Fruit Bites

Packaged product Snacks Target Stores

Fruit Bites contains 450 kcal per 100 g. A serving, 1 package, 20 g (20 g) provides about 90 kcal.

Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 117 % of the Daily Value for Vitamin C and 10 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
5 gprotein
70 gcarbohydrates
17,5 gfat
90kcal in serving, 1 package, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 17,5 g 22 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 75 mg 3 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 60 g
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 105 mg117 %
Calcium L 100 mg8 %
Jern L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 61 %Fat: 34 %450kcal / 100 g
  • Protein 4 %
  • Carbohydrates 61 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C117 %Jern10 %Calcium8 %Vitamin A0 %

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars60 gin the top quarter of snacks (median 5 g)
  • Fat17,5 gbelow the median for snacks (median 21,1 g)
  • Saturated fat15 gin the top quarter of snacks (median 3,6 g)
  • Sodium75 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 70 g70 g
Fat 17,5 g17,5 g
Fiber 0 g0 g
Sugars 60 g60 g
Sodium 75 mg75 mg

Product details

Brand
Target Stores
Barcode
0085239206157
Label serving
1 PACKAGE (20 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Greek yogurt flavored coating (sugar, palm kernel and palm oils, nonfat milk, greek yogurt [cultured nonfat milk], soy lecithin, natural flavor, vanilla), strawberry flavored fruit bites (apple puree, apple juice concentrate, natural flavor, strawberry concentrate, pectin, lemon juice concentrate, citric acid, ascorbic acid, vegetable juice [carrot, cabbage] for color), organic confectioner's glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieMælkApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Bites?

100 g of Fruit Bites has 450 kcal. Serving, 1 package, 20 g (20 g): about 90 kcal.

How much protein is in Fruit Bites?

Fruit Bites contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 1 package, 20 g (20 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Fruit Bites?

Fruit Bites has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.

How much fat is in Fruit Bites?

Fruit Bites contains 17,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Fruit Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (117 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Bites?

100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1908760. License: CC0 1.0 (U.S. public domain). Source record dated 12. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0085239206157. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.