Frozen yogurt
Packaged product Mælk og æg Publix
Frozen yogurt contains 167 kcal per 100 g. A serving, 2/3 cup, 96 g (96 g) provides about 160 kcal.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (158 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 19,8 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 5,2 g | 10 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 1,2 mg | 6 % |
| Kalium L | 354 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the top quarter of mælk og æg (median 3,7 g)
- Fiber1 gabove the median for mælk og æg (median 0,4 g)
- Sugars19,8 gbelow the median for mælk og æg (median 22 g)
- Fat3,7 gbelow the median for mælk og æg (median 3,9 g)
- Saturated fat1,6 gin the lowest quarter of mælk og æg (median 2,8 g)
- Sodium125 mgin the top quarter of mælk og æg (median 60 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 4 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 5,2 g | 5,2 g |
| Carbohydrates | 29,2 g | 29,2 g |
| Fat | 3,6 g | 3,7 g |
| Fiber | 1 g | 1 g |
| Sugars | 19,8 g | 19,8 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415361430
- Label serving
- 2/3 cup (96 g)
- Category
- Yoghurt, frosset
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured lowfat milk chocolate fudge syrup corn syrup, water, cocoa processed with alkali, chocolate liquor, citric acid, potassium sorbate (preservative), natural flavor) sugar, fudge brownie (sugar, enriched flour [wheat flour, thiamine mononitrate, niacin, riboflavin, reduced iron, folic acid, soybean oil, pasteurized eggs, water, natural cocoa, cornstarch corn syrup solids, salt, natural flavor. soy lecithin.corn syrup, cocoa powder (processed with alkali, nonfat day mlk, whey protein concentrate, cultured dairy solids, mono & diglycerides natural flavors, locust bean gum, guargum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce De Leche Frozen Yogurt Publix | 167 | 5,2 g | 29,2 g | 3,1 g |
| Low fat frozen yogurt Wegmans | 167 | 5,6 g | 29,2 g | 3,5 g |
| Frozen yogurt Wegmans | 167 | 5,2 g | 29,2 g | 3,1 g |
| Frozen yogurt Bofrost | 168 | 2,6 g | 30,8 g | 3,2 g |
| Frozen Yogurt Continente | 168 | 2,6 g | 29,2 g | 4,6 g |
| Crème glacée yaourt bulgare La belle Aude | 169 | 4,2 g | 21,3 g | 7,5 g |
| Frozen Yogurt Kemps | 169 | 4,6 g | 29,2 g | 4,6 g |
| Frozen yoghurt Yo-Chi | 164 | 4,8 g | 23,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen yogurt?
100 g of Frozen yogurt has 167 kcal. Serving, 2/3 cup, 96 g (96 g): about 160 kcal.
How much protein is in Frozen yogurt?
Frozen yogurt contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 2/3 cup, 96 g (96 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,7 g).
How many carbs are in Frozen yogurt?
Frozen yogurt has 29,2 g of total carbohydrates per 100 g, including 1 g of fiber and 19,8 g of sugars.
How much fat is in Frozen yogurt?
Frozen yogurt contains 3,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Frozen yogurt?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. marts 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467533. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2020. Imported 6. november 2026.
- Open Food Facts, record 0041415361430. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.