Frozen yogurt
Packaged product Sweets og Desserter
Frozen yogurt contains 240 kcal per 100 g. A serving, 0.5 cup, 75 g (75 g) provides about 180 kcal.
Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 213 mg | 9 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25,3 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 39,9 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets og desserter (median 3,2 g)
- Sugars25,3 gin the top quarter of sweets og desserter (median 21,7 g)
- Fat6,7 gbelow the median for sweets og desserter (median 10,3 g)
- Saturated fat4,7 gbelow the median for sweets og desserter (median 6,4 g)
- Sodium213 mgin the top quarter of sweets og desserter (median 68 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 133 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 240 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 25,3 g | 25,3 g |
| Sodium | 213 mg | 213 mg |
Product details
- Barcode
- 0041483041081
- Label serving
- 0.5 cup (75 g)
- Category
- Frosne desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, sweet cream buttermilk, sugar, corn syrup, cultured skim milk, butter caramel flavor (sugar, water, condensed skim milk, brown sugar, high fructose corn syrup, butter [cream, salt], salt, caramel color, citric acid, turmeric [color]), whey, mono and diglycerides, carob bean gum, cellulose gum, carageenan. caramel swirl: corn syrup, sweetened condensed skim milk (sugar, water, nonfat milk solids), butter (cream, salt), water, sea salt, carageenan, sodium bicarbonate. spiced cookie pieces: wheat flour, sugar, palm oil, molasses, spices, baking soda, salt, natural flavor, sunflower lecithin. cinnamon confection flakes: confectioner sugar, coconut oil, skim milk, cinnamon, natural flavor, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerSmørSaltPalmeolieKokosolieKanelCremeHvedemel
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|---|---|---|---|---|
| Maple pecan flavored frozen dessert Simple Truth | 240 | 2 g | 24 g | 15 g |
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| Magnolia, ice cream, kona coffee chocodamia nut Magnolia | 240 | 4 g | 21,3 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen yogurt?
100 g of Frozen yogurt has 240 kcal. Serving, 0.5 cup, 75 g (75 g): about 180 kcal.
How much protein is in Frozen yogurt?
Frozen yogurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 75 g (75 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Frozen yogurt?
Frozen yogurt has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 25,3 g of sugars.
How much fat is in Frozen yogurt?
Frozen yogurt contains 6,7 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Frozen yogurt?
100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912766. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0041483041081. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.