Frozen Green Peas

Packaged product Bønner og bælgfrugter Giant Value

Frozen Green Peas contains 94 kcal per 100 g. A serving, 85 g (85 g) provides about 80 kcal.

Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 11 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
7,1 gprotein
18,8 gcarbohydrates
0,59 gfat
80kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94,1 kcal
Total fat L 0,59 g 0,8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 7,1 g 25 %
Total sugars L 1,2 g
Protein L 7,1 g 14 %
Calcium L 47,1 mg4 %
Jern L 2,1 mg11 %
Kalium L 353 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 69 %Fat: 5 %94kcal / 100 g
  • Protein 26 %
  • Carbohydrates 69 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Kalium8 %Calcium4 %

Nutritional insights

  • Protein7,1 gabove the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber7,1 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars1,2 gbelow the median for bønner og bælgfrugter (median 2,6 g)
  • Fat0,59 gbelow the median for bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Value
Barcode
0774223594621
Label serving
85 g
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Green Peas?

100 g of Frozen Green Peas has 94 kcal. Serving, 85 g (85 g): about 80 kcal.

How much protein is in Frozen Green Peas?

Frozen Green Peas contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in serving, 85 g (85 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).

How many carbs are in Frozen Green Peas?

Frozen Green Peas has 18,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Green Peas?

Frozen Green Peas contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frozen Green Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Green Peas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0774223594621. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.