Frosted Grain-Free Cereal, Frosted

Packaged product Korn og pastaprodukter MAGIC SPOON

Frosted Grain-Free Cereal, Frosted contains 378 kcal per 100 g. A serving, 1 cup, 37.0 g (37 g) provides about 140 kcal.

Roughly 37 % of its calories come from fat, with 33 % from carbohydrates and 30 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (344 kcal per 100 g).

100 g provides 30 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
35,1 gprotein
37,8 gcarbohydrates
18,9 gfat
140kcal in serving, 1 cup, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 18,9 g 24 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 568 mg 25 %
Total carbohydrates L 37,8 g 14 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 35,1 g 70 %
Calcium L 54 mg4 %
Jern L 5,4 mg30 %
Kalium L 51 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 33 %Fat: 37 %378kcal / 100 g
  • Protein 30 %
  • Carbohydrates 33 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern30 %Calcium4 %Kalium1 %

Nutritional insights

  • Protein35,1 gin the top quarter of korn og pastaprodukter (median 7,4 g)
  • Fiber2,7 gbelow the median for korn og pastaprodukter (median 2,8 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2 g)
  • Fat18,9 gin the top quarter of korn og pastaprodukter (median 2,4 g)
  • Saturated fat1,4 gin the top quarter of korn og pastaprodukter (median 0,4 g)
  • Sodium568 mgin the top quarter of korn og pastaprodukter (median 116 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 35,1 g35,1 g
Carbohydrates 10,8 g37,8 g
Fat 18,9 g18,9 g
Fiber 2,7 g2,7 g
Sugars 0 g0 g
Sodium 568 mg568 mg

Product details

Brand
MAGIC SPOON
Barcode
0850002887457
Label serving
1 cup
Category
Korn

Ingredients

MILK PROTEIN BLEND (CASEIN*, WHEY PROTEIN CONCENTRATE*), SWEETENER BLEND (ALLULOSE, MONK FRUIT EXTRACT*, STEVIA EXTRACT), OIL BLEND (HIGH OLEIC SUNFLOWER OIL, AVOCADO OIL), TAPIOCA STARCH, INULIN* (FROM CHICORY ROOT AND/OR AGAVE), NATURAL FLAVOR*, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frosted Grain-Free Cereal, Frosted?

100 g of Frosted Grain-Free Cereal, Frosted has 378 kcal. Serving, 1 cup, 37.0 g (37 g): about 140 kcal.

Is Frosted Grain-Free Cereal, Frosted high in protein?

Frosted Grain-Free Cereal, Frosted contains 35,1 g of protein per 100 g (70 % of the 50 g Daily Value), or 13 g in serving, 1 cup, 37.0 g (37 g). About 30 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,4 g).

How many carbs are in Frosted Grain-Free Cereal, Frosted?

Frosted Grain-Free Cereal, Frosted has 37,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars.

How much fat is in Frosted Grain-Free Cereal, Frosted?

Frosted Grain-Free Cereal, Frosted contains 18,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Frosted Grain-Free Cereal, Frosted contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted Grain-Free Cereal, Frosted?

100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850002887457. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2554390. License: CC0 1.0 (U.S. public domain). Source record dated 30. marts 2023. Imported 6. november 2026.

Last updated: . Source description: "FROSTED GRAIN-FREE CEREAL, FROSTED". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.