Frosted Donuts, Frosted
Packaged product Sweets og Desserter ENTENMANN'S
Frosted Donuts, Frosted contains 492 kcal per 100 g. A serving, 4 donuts, 61 g (61 g) provides about 300 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 2.630 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 23 g | 115 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 49,2 g | 18 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 31,2 g | |
| Added sugars L | 29,5 g | 59 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 41 mg | 3 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 262 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 3,8 g)
- Fiber1,6 gabove the median for sweets og desserter (median 1,2 g)
- Fat31,2 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat23 gin the top quarter of sweets og desserter (median 7 g)
- Sodium279 mgbelow the median for sweets og desserter (median 286 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,7 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 492 kcal | 492 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 49,2 g | 49,2 g |
| Fat | 31,1 g | 31,2 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 31,1 g | 31,2 g |
| Sodium | 279 mg | 279 mg |
Product details
- Brand
- ENTENMANN'S
- Barcode
- 0720301019734
- Label serving
- 4 donuts
- Category
- cakes- cupcakes- snack- cakes
Ingredients
SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM, COCONUT), COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (SOYBEAN), SOY FLOUR, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, NONFAT MILK, SOY LECITHIN, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE), CORN SYRUP SOLIDS, SALT, DEXTROSE, ARTIFICIAL FLAVOR, TAPIOCA STARCH, WHEAT STARCH, CAROB BEAN GUM, WHEY, BUTTERMILK, MONO- AND DIGLYCERIDES, MILK PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, WHEAT GERM, NUTMEG OIL, TURMERIC (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Pie, Cookies & Cream MARKETSIDE | 492 | 4,7 g | 53,9 g | 28,9 g |
| Red Velvet Cake, Red Velvet CHOMPIE'S | 493 | 5,6 g | 62 g | 28,2 g |
| Chocolate Cakes With Chocolate Flavored Coating And Creme Filling, Chocolate TASTYKAKE | 491 | 3,5 g | 63,2 g | 24,6 g |
| Peanut Butter Brownie, Peanut Butter KILLER BROWNIE | 491 | 7,6 g | 58,5 g | 26,4 g |
| Chocolate Covered Donuts, Chocolate GREAT VALUE | 491 | 5,3 g | 54,4 g | 29,8 g |
| Kandy Cakes TASTYKAKE | 491 | 1,8 g | 66,7 g | 24,6 g |
| Cinnamon Streusel Coffee Cake, Cinnamon Streusel 7-ELEVEN | 494 | 6,2 g | 66,7 g | 23,5 g |
| Glazed Lemon Pudding Cake, Glazed Lemon WORLD CLASS BAKERY | 494 | 5,3 g | n/a | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Donuts, Frosted?
100 g of Frosted Donuts, Frosted has 492 kcal. Serving, 4 donuts, 61 g (61 g): about 300 kcal.
How much protein is in Frosted Donuts, Frosted?
Frosted Donuts, Frosted contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 4 donuts, 61 g (61 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).
How many carbs are in Frosted Donuts, Frosted?
Frosted Donuts, Frosted has 49,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 31,2 g of sugars.
How much fat is in Frosted Donuts, Frosted?
Frosted Donuts, Frosted contains 31,2 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Frosted Donuts, Frosted contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Donuts, Frosted?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720301019734. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1153323. License: CC0 1.0 (U.S. public domain). Source record dated 3. november 2020. Imported 6. november 2026.
Last updated: . Source description: "FROSTED DONUTS, FROSTED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.