Frosted Donuts, Frosted
Packaged product Sweets og Desserter DUCHESS
Frosted Donuts, Frosted contains 479 kcal per 100 g. A typical serving of 3 donuts (48 g) provides about 230 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 27,1 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 4,2 g | 8 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for sweets og desserter (median 3,8 g)
- Fiber2,1 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars27,1 gbelow the median for sweets og desserter (median 31,2 g)
- Fat29,2 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat16,7 gin the top quarter of sweets og desserter (median 7 g)
- Sodium500 mgin the top quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 479 kcal | 479 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 54,2 g | 54,2 g |
| Fat | 29,2 g | 29,2 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 27,1 g | 27,1 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- DUCHESS
- Barcode
- 0070953892069
- Label serving
- 3 donuts
- Category
- cakes- cupcakes- snack- cakes
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, WATER, FRACTIONATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, FRACTIONATED PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, NONFAT MILK, CORN SYRUP, SOY FLOUR, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, NATAMYCIN), SALT, DEXTROSE, WHEY, WHEAT STARCH, CORNSTARCH, DISTILLED MONOGLYCERIDES AND/OR SORBITAN TRISTEARATE, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, KARAYA GUM, GUAR GUM, ENZYMES, CITRIC ACID, NUTMEG OIL, COLOR (TURMERIC, ANNATTO), COCONUT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolatey Crispy Marshmallow Squares, Chocolatey RICE KRISPIES TREATS | 479 | 4,2 g | 68,8 g | 20,8 g |
| Chocolatey Crispy Marshmallow Squares, Chocolatey RICE KRISPIES TREATS | 479 | 4,2 g | 68,8 g | 20,8 g |
| Cookies 'N' Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme RICE KRISPIES TREATS | 479 | 2,1 g | 72,9 g | 18,8 g |
| Double Chocolate Sandwich Cookies, Double Chocolate RED PLATE FOODS | 479 | 4,2 g | 66,7 g | 22,9 g |
| Cookies 'N' Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme RICE KRISPIES TREATS | 479 | 2,1 g | 72,9 g | 18,8 g |
| Peanut Butter Slice Of Cake, Peanut Butter CUMBERLAND FARMS | 479 | 5,6 g | 51,4 g | 28,9 g |
| Cookie Dough KILLER BROWNIE | 480 | 4 g | 48 g | 30 g |
| Chocolate Brownie Bites, Chocolate BROWNIE KING | 480 | 4 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Donuts, Frosted?
100 g of Frosted Donuts, Frosted has 479 kcal. 3 donuts (48 g): about 230 kcal.
How much protein is in Frosted Donuts, Frosted?
Frosted Donuts, Frosted contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in 3 donuts (48 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,8 g).
How many carbs are in Frosted Donuts, Frosted?
Frosted Donuts, Frosted has 54,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 27,1 g of sugars.
How much fat is in Frosted Donuts, Frosted?
Frosted Donuts, Frosted contains 29,2 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Frosted Donuts, Frosted contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Donuts, Frosted?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070953892069. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2535109. License: CC0 1.0 (U.S. public domain). Source record dated 9. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "FROSTED DONUTS, FROSTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.