Frites au four
Packaged product Grønsager Migros Bio
Frites au four contains 157 kcal per 100 g. A serving, 100.0 g (100 g) provides about 157 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (151 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gin the top quarter of grønsager (median 2,5 g)
- Fat5 gabove the median for grønsager (median 4,7 g)
- Saturated fat0,4 gin the lowest quarter of grønsager (median 0,5 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613312383148
- Quantity
- 500g
- Label serving
- 100.0 g
- Category
- Pommes frites, frosset
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McCain chef gourmet McCain | 157 | 2,5 g | 24 g | 5 g |
| Crispers McCain | 157 | 3 g | 24 g | 5 g |
| Pommes frites Harvest Basket | 157 | 1,8 g | 23 g | 5,8 g |
| Pommes frites Denner | 157 | 2,5 g | 24 g | 5 g |
| Pommes Frites Speise ZEIT | 157 | 2,6 g | 21,8 g | 5,4 g |
| Kid Smile McCain | 158 | 2 g | 21 g | 6,5 g |
| Frites Allumettes Belle France | 158 | 2,1 g | 23 g | 5,9 g |
| Frites Pom'Lisse Allumettes Marque Repère | 158 | 2,6 g | 24 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites au four?
100 g of Frites au four has 157 kcal. Serving, 100.0 g (100 g): about 157 kcal.
How much protein is in Frites au four?
Frites au four contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in serving, 100.0 g (100 g). About 7 % of its calories come from protein.
How many carbs are in Frites au four?
Frites au four has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites au four?
Frites au four contains 5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312383148. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.