How many calories are in Frites au four?

100 g of Frites au four has 157 kcal. Serving, 100.0 g (100 g): about 157 kcal.

How much protein is in Frites au four?

Frites au four contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 100.0 g (100 g). About 7% of its calories come from protein.

How many carbs are in Frites au four?

Frites au four has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites au four?

Frites au four contains 5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frites au four

Packaged product Vegetables Migros Bio

Frites au four contains 157 kcal per 100 g. A serving, 100.0 g (100 g) provides about 157 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (149 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

157kcal per 100 g

2.5 gprotein

24 gcarbohydrates

5 gfat

157kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	5 g	6%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	24 g	9%
Dietary fiber L	3 g	11%
Total sugars L	0.5 g
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 64%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber3 gin the top quarter of vegetables (median 2.5 g)
Fat5 gabove the median for vegetables (median 4.5 g)
Saturated fat0.4 gin the lowest quarter of vegetables (median 0.5 g)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros Bio
Barcode: 7613312383148
Quantity: 500g
Label serving: 100.0 g
Category: Frozen potato fries

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
McCain chef gourmet McCain	157	2.5 g	24 g	5 g
Crispers McCain	157	3 g	24 g	5 g
Pommes frites Harvest Basket	157	1.8 g	23 g	5.8 g
Pommes frites Denner	157	2.5 g	24 g	5 g
Pommes Frites Speise ZEIT	157	2.6 g	21.8 g	5.4 g
Kid Smile McCain	158	2 g	21 g	6.5 g
Wavy Blends Garlic &amp; Herbs Aviko	158	1.9 g	25 g	5.3 g
Frites Allumettes Belle France	158	2.1 g	23 g	5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613312383148. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.