Fries

Packaged product Andre fødevarer Jesse & Ben's

Fries contains 165 kcal per 100 g. A serving, 1 serving, 79 g (79 g) provides about 130 kcal.

Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 26 % of the Daily Value for jern and 10 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
1,3 gprotein
20,3 gcarbohydrates
8,9 gfat
130kcal in serving, 1 serving, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 8,9 g 11 %
Saturated fat L 4,4 g 22 %
Cholesterol L 6,3 mg 2 %
Sodium L 266 mg 12 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,3 g
Protein L 1,3 g 3 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 4,7 mg26 %
Kalium L 481 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 49 %Fat: 48 %165kcal / 100 g
  • Protein 3 %
  • Carbohydrates 49 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern26 %Kalium10 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein1,3 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber1,3 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars1,3 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat8,9 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat4,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium266 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jesse & Ben's
Barcode
0860011417679
Label serving
1 serving (79 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tallow Crinkle House-Cut Fries Jesse & Ben's 165 1,3 g 20,3 g 8,9 g
“The Golden Arches” Mac Daddy Wrap Hummus Fit 165 12,7 g 13 g 6,8 g
明太子鹽烤赤魚飯糰 7-11 165 5,8 g 32 g 1,1 g
Sardines Natural Grocers 165 21,2 g 0 g 9,4 g
French Fries Urban Meadow 165 2,4 g 24,7 g 5,9 g
Frozen Fries Robinsons 165 2,4 g 27 g 7,1 g
aloo tikki McCain 165 2,7 g 23,8 g 6,5 g
Elaborado de ternera ecologica Auchan bio 165 19,2 g 0,6 g 9,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fries?

100 g of Fries has 165 kcal. Serving, 1 serving, 79 g (79 g): about 130 kcal.

How much protein is in Fries?

Fries contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 79 g (79 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Fries?

Fries has 20,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fries?

Fries contains 8,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Fries contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fries?

100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860011417679. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.