"Fried Rice" Protein Pack
Packaged product Mælk og æg PECKISH
"Fried Rice" Protein Pack contains 168 kcal per 100 g. A typical serving of 1 PACK (95 g) provides about 160 kcal.
Roughly 56 % of its calories come from fat, with 30 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 140 kcal per 100 g across 150 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 347 mg | 116 % |
| Sodium L | 253 mg | 11 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,6 g | 25 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 15 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gabove the median for mælk og æg (median 12 g)
- Fat10,5 gin the top quarter of mælk og æg (median 9,5 g)
- Saturated fat3,2 gabove the median for mælk og æg (median 3 g)
- Sodium253 mgin the top quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 84 IU |
|---|
Product details
- Brand
- PECKISH
- Barcode
- 0853175008018
- Label serving
- 1 PACK
- Category
- Eggs & Egg Substitutes
Ingredients
ORGANIC FREE RANGE EGGS*, FRIED RICE DIP (ORGANIC QUINOA CRISPIES, DRIED TAMARI SAUCE [FERMENTED SOYBEANS, SALT], CARROTS**, TOASTED SESAME OIL, SEA SALT, GREEN ONIONS**, GARLIC**, GINGER**).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kale & Spinach Egg Bites, Kale & Spinach THREE BRIDGES | 169 | 10 g | 4,6 g | 12,3 g |
| Plant Based Hard Boiled Eggs CRAFTY COUNTER | 167 | 6,3 g | 8,3 g | 12,5 g |
| Two Hard Boiled Eggs ARI FOODS | 160 | 13 g | 1 g | 11 g |
| 2 Hard-Cooked Red Beet Eggs Perfect Peeled SAUDER'S EGGS | 159 | 13,6 g | 9,1 g | 8 g |
| Organic Pasture Raised Eggs URBAN REMEDY | 159 | 13,6 g | 1,1 g | 9,1 g |
| Organic Cage Free Hard Boiled Eggs HEINEN'S | 159 | 13,6 g | 2,3 g | 9,1 g |
| Cage Free Hard Boiled Eggs HEINEN'S | 159 | 13,6 g | 2,3 g | 9,1 g |
| Hard Boiled Eggs HY-VEE | 159 | 13,6 g | 0 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in "Fried Rice" Protein Pack?
100 g of "Fried Rice" Protein Pack has 168 kcal. 1 PACK (95 g): about 160 kcal.
Is "Fried Rice" Protein Pack high in protein?
"Fried Rice" Protein Pack contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 12 g in 1 PACK (95 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12 g).
How many carbs are in "Fried Rice" Protein Pack?
"Fried Rice" Protein Pack has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in "Fried Rice" Protein Pack?
"Fried Rice" Protein Pack contains 10,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in "Fried Rice" Protein Pack?
100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470589. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: ""FRIED RICE" PROTEIN PACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.