Fried Pork Skins
Packaged product Kød
Fried Pork Skins contains 500 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 3.070 mg | 133 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 6 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat32,1 gin the top quarter of kød (median 8,6 g)
- Saturated fat14,3 gin the top quarter of kød (median 3,1 g)
- Sodium3.070 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 3.071 mg | 3.070 mg |
Product details
- Barcode
- 0028400610551
- Category
- Kød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ors, buttermilk, garlic powder, sugar, disodium um 0% ent daily values are based on a 2,000 calorie your daily values may be higher or lower nding on your calorie needs. calories: less than less than less than less than al fat sat fat nolesterol odium otal carbohydrate dietary fiber calories per gram: fat 9 2,000 65g 20g 300mg 2,400mg 2,400mg 300g 25g 2,500 80g 25g 300mg 375g 30g carbohydrate 4 protein 4 ngredients: fried pork skins, salt, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, sunflower oil, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), hey, citric acid, ônion powder. 'maltodextrin (made m corn), whey protein concentrate, natural mte and disodium guanylate. contains milk ingredients. manufactured for: frito-lay, inc. plano, tx 75024-4099 2013 frito-lay north america, inc (r frito lay
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium bacon Wellsley Farms | 500 | 35,7 g | 0 g | 35,7 g |
| BBQ Flavored Pork Rinds Laura Lynn | 500 | 14,3 g | 0 g | 57,1 g |
| Organic Pesto Cubes Go Bio! | 500 | 11,1 g | 44,4 g | 33,3 g |
| Crazy Tasty Uncured Bacon Tender Belly | 500 | 33,3 g | 5,6 g | 38,9 g |
| nissin cup yakisoba savory beef 52g Nissin | 500 | 7,7 g | 55,8 g | 26,9 g |
| Bacon Lidl | 500 | 35,7 g | 0 g | 42,9 g |
| Thick cut sliced bacon Giant Eagle | 500 | 33,3 g | 0 g | 41,7 g |
| Cooked Bacon Strips Great Value | 500 | 28,6 g | 0 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Pork Skins?
100 g of Fried Pork Skins has 500 kcal.
Is Fried Pork Skins high in protein?
Fried Pork Skins contains 50 g of protein per 100 g (100 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Fried Pork Skins?
Fried Pork Skins has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fried Pork Skins?
Fried Pork Skins contains 32,1 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Fried Pork Skins?
100 g contains 3.070 mg of sodium, 133 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. december 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672184. License: CC0 1.0 (U.S. public domain). Source record dated 1. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0028400610551. License: ODbL 1.0 (Open Food Facts). Source record dated 16. december 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.