Fresh Mozzarella Cheese
Packaged product Mælk og æg Galbani
Fresh Mozzarella Cheese contains 247 kcal per 100 g. A serving, 1 cube, 28.349 g (28,4 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
100 g provides 27 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 12,3 g | 62 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,6 g | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 346 mg | 27 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat17,6 gabove the median for mælk og æg (median 10 g)
- Saturated fat12,3 gabove the median for mælk og æg (median 4,2 g)
- Sodium353 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbani
- Barcode
- 0738824813215
- Label serving
- 1 cube (28.349 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Cheese Jarlsburg | 247 | 31,7 g | 3,5 g | 12,3 g |
| Jarlsberg Cheese Jarlsberg | 247 | 31,7 g | 3,5 g | 12,3 g |
| Goat Cheese Good and Gather | 247 | 14,1 g | 3,5 g | 17,6 g |
| Feta Cheese with Olives Krinos | 247 | 0 g | 3,5 g | 24,7 g |
| Goat Cheese Good & Gather | 247 | 14,1 g | 3,5 g | 17,6 g |
| Buttermilk Chicken Breast Strips Kirkwood | 247 | 16,5 g | 18,8 g | 11,8 g |
| Peanut Butter Blast Ice Cream Factory | 247 | 6,2 g | 19,4 g | 16,8 g |
| Goat Cheese Crumbles Good & Gather | 247 | 14,1 g | 3,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mozzarella Cheese?
100 g of Fresh Mozzarella Cheese has 247 kcal. Serving, 1 cube, 28.349 g (28,4 g): about 70 kcal.
Is Fresh Mozzarella Cheese high in protein?
Fresh Mozzarella Cheese contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5 g in serving, 1 cube, 28.349 g (28,4 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Fresh Mozzarella Cheese?
Fresh Mozzarella Cheese has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Mozzarella Cheese?
Fresh Mozzarella Cheese contains 17,6 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
What vitamins and minerals does Fresh Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Mozzarella Cheese?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738824813215. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.