Fresh Eggs
Packaged product Mælk og æg CP
Fresh Eggs contains 131 kcal per 100 g. A serving, 60 g, one egg (60 g) provides about 79 kcal.
Roughly 55 % of its calories come from fat, with 39 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 73 % of the Daily Value for selen, 27 % of the Daily Value for Vitamin E and 24 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 194 mg | 65 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12,9 g | 26 % |
| Vitamin A L | 217 µg | 24 % |
| Vitamin E L | 4,1 mg | 27 % |
| Jern L | 1,1 mg | 6 % |
| Selen L | 40 µg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 6 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of mælk og æg (median 12 g)
- Fat8 gin the lowest quarter of mælk og æg (median 9,5 g)
- Saturated fat2,9 gbelow the median for mælk og æg (median 3 g)
- Sodium142 mgabove the median for mælk og æg (median 140 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
6 eggs (size L)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Egg Tesco | 131 | 12,6 g | 0,09 g | 9 g |
| British Organic Eggs Organic | 131 | 13 g | 0,5 g | 9 g |
| Eggs Aldi | 131 | 13 g | 0,5 g | 9 g |
| British Large Eggs Marks & Spencer | 131 | 12,6 g | 0,1 g | 9 g |
| Super Eggs St Ewe | 131 | 12,6 g | 0 g | 9 g |
| 6 Eggs Aldi Merevale | 131 | 13 g | 0,5 g | 9 g |
| Healys Medium 6 pack Eggs Healys Aldi | 131 | 13 g | 0 g | 9 g |
| St Ewe eggs St ewe eggs | 131 | 12,6 g | 0,01 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Eggs?
100 g of Fresh Eggs has 131 kcal. Serving, 60 g, one egg (60 g): about 79 kcal.
Is Fresh Eggs high in protein?
Fresh Eggs contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,7 g in serving, 60 g, one egg (60 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12 g).
How many carbs are in Fresh Eggs?
Fresh Eggs has 1,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Eggs?
Fresh Eggs contains 8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Fresh Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (73 % DV), Vitamin E (27 % DV) and Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Eggs?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8855702007114. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2017. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.