French twirl
Packaged product Sweets og Desserter
French twirl contains 544 kcal per 100 g. A serving, 1 twirl, 57 g (57 g) provides about 310 kcal.
Roughly 59 % of its calories come from fat, with 38 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 35,1 g | 45 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 50,9 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 26,3 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 38 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Sugars26,3 gabove the median for sweets og desserter (median 25,5 g)
- Fat35,1 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat17,5 gin the top quarter of sweets og desserter (median 6,3 g)
- Sodium167 mgbelow the median for sweets og desserter (median 256 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 544 kcal | 544 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 50,9 g | 50,9 g |
| Fat | 35,1 g | 35,1 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 26,3 g | 26,3 g |
| Sodium | 167 mg | 167 mg |
Product details
- Barcode
- 0012900003302
- Label serving
- 1 TWIRL (57 g)
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable shortening (palm oil, hydrogenated soybean, soybean oil, hydrogenated palm oil, mono and diglycerides, polysorbate 60, tbhq and citric acid added to preserve flavor), sugar, bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: annatto color, guar gum, modified-potato starch, modified-corn starch, natural & artificial vanilla flavor, polysorbate 60 (emulsifier), salt, sodium propionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bavarian Bismarks Walmart | 544 | 0,71 g | 8,1 g | 2,1 g |
| Vitalgebäck K-Classic | 543 | 13 g | 45 g | 34 g |
| Oreillettes traditionnelles Désiré Delfour | 546 | 5 g | 51 g | 35 g |
| Mini strudel Maristella IMP Maristella | 547 | 4,5 g | 46 g | 38 g |
| Belgian curls Marks & Spencers | 541 | 4,1 g | 63,9 g | 29,6 g |
| Coco Fleur Das Exquisite | 541 | 6,6 g | 54,4 g | 32,1 g |
| Blätterteig Schweineohren-Gebäck Suntjens | 541 | 4,9 g | 56 g | 33 g |
| Schoko Waffelröllchen Choco Bistro | 540 | 5,8 g | 58 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French twirl?
100 g of French twirl has 544 kcal. Serving, 1 twirl, 57 g (57 g): about 310 kcal.
How much protein is in French twirl?
French twirl contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 twirl, 57 g (57 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in French twirl?
French twirl has 50,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 26,3 g of sugars.
How much fat is in French twirl?
French twirl contains 35,1 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
How much sodium is in French twirl?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915773. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0012900003302. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.