French toast, sticks
Packaged product Brød og bagværk Breakfast Best
French toast, sticks contains 291 kcal per 100 g. A serving, 5 sticks, 110 g (110 g) provides about 320 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 18,2 mg | 6 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 38,2 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 4,5 g | 9 % |
| Calcium L | 63,6 mg | 5 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 45,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars9,1 gabove the median for brød og bagværk (median 3,9 g)
- Fat14,5 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat2,7 gabove the median for brød og bagværk (median 1,6 g)
- Sodium309 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakfast Best
- Barcode
- 4099100094855
- Quantity
- 16 oz
- Label serving
- 5 sticks (110 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bread, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, corn syrup, palm oil, yeast, soybean oil, salt, calcium propionate, monoglycerides, diglycerides, dextrose, soy lecithin, cinnamon, natural and artificial flavor, sugar, maltodextrin, corn syrup solids, molasses, modified cellulose, soy lecithin, soybean oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dough For Turnovers Empanadas La Saltena | 291 | 6,4 g | 48,2 g | 10 g |
| Homestyle Whole Wheat Flour Tortillas TRADER JOE'S | 291 | 10,9 g | 43,6 g | 9,1 g |
| Banana Bread Prairie Mills | 291 | 5,5 g | 49,1 g | 9,1 g |
| Original Cheese Lye Bread Evae | 291 | 9,1 g | 43,6 g | 9,1 g |
| Earl Grey Swiss Roll Chaimi | 291 | 7,3 g | 25,5 g | 18,2 g |
| Milk Bread Golden Bakeshop | 291 | 7,3 g | 56,4 g | 3,6 g |
| Banana Bread Prairie Mills | 291 | 5,5 g | 49,1 g | 10,9 g |
| Banana Bread Prairie Mill Bread Co. | 291 | 5,5 g | 49,1 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French toast, sticks?
100 g of French toast, sticks has 291 kcal. Serving, 5 sticks, 110 g (110 g): about 320 kcal.
How much protein is in French toast, sticks?
French toast, sticks contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 5 sticks, 110 g (110 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in French toast, sticks?
French toast, sticks has 38,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French toast, sticks?
French toast, sticks contains 14,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in French toast, sticks?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100094855. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.