French Fries
Packaged product Andre fødevarer Cool & Simple
French Fries contains 165 kcal per 100 g. A serving, 8 to 10 fries, 85 g (85 g) provides about 140 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 353 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars1 gbelow the median for andre fødevarer (median 3,4 g)
- Fat6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium224 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cool & Simple
- Barcode
- 0841161099379
- Label serving
- 8 to 10 fries (85 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower bites McCain | 165 | 3,5 g | 23,5 g | 7,1 g |
| Clear cut French Fries Coleman’s | 165 | 2,4 g | 24,7 g | 7,1 g |
| Masala Frites - Masala Fries McCain | 165 | 2,4 g | 24,7 g | 8,2 g |
| Wild Sardines In Watee Wild planet | 165 | 21,2 g | 0 g | 9,4 g |
| Chik’N Strips Morningstar Farms | 165 | 29,4 g | 4,7 g | 3,5 g |
| Natural Ribeye Mon Cuisine | 165 | 21,2 g | 0 g | 8,2 g |
| Tempura Workshop Premium Squid Rings | 165 | 12,9 g | 21,2 g | 3,5 g |
| Shoestring Fries Bgan | 165 | 2,4 g | 27,1 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Fries?
100 g of French Fries has 165 kcal. Serving, 8 to 10 fries, 85 g (85 g): about 140 kcal.
How much protein is in French Fries?
French Fries contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,7 g in serving, 8 to 10 fries, 85 g (85 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in French Fries?
French Fries has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Fries?
French Fries contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in French Fries?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841161099379. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.