French Cut Green Beans
Packaged product Grønsager GREEN VALLEY
French Cut Green Beans contains 12 kcal per 100 g. A serving, 1/2 cup, 120 g (120 g) provides about 14 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 0,83 g | 2 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 0,58 mg | 3 % |
| Kalium L | 50 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of grønsager (median 1,3 g)
- Fiber0,8 gin the lowest quarter of grønsager (median 1,7 g)
- Sugars0 gin the lowest quarter of grønsager (median 1,7 g)
- Sodium12 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14 kcal | 12 kcal |
| Protein | 1 g | 0,83 g |
| Carbohydrates | 3 g | 2,5 g |
| Fat | 0 g | 0 g |
| Fiber | 0,96 g | 0,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 14,4 mg | 12 mg |
Product details
- Brand
- GREEN VALLEY
- Barcode
- 0852945003691
- Label serving
- 1/2 cup
- Category
- Grøntsager på dåse
Ingredients
INGREDIENTS: ORGANIC GREEN BEANS, WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bamboo shoots strips Sun Luck | 12 | 3,9 g | 2,3 g | 0 g |
| Cut Wax Beans Green Giant | 12 | 0,8 g | 1,6 g | 0 g |
| Cut Green Beans Great Value | 12 | 0,83 g | 2,5 g | 0 g |
| French Style Green Beans SHOPRITE | 12 | 0,83 g | 2,5 g | 0 g |
| Esparagos blancos montey | 12 | 0,9 g | 1,4 g | 0,08 g |
| Green Beans SMART WAY | 12 | 0,83 g | 2,5 g | 0 g |
| Stir fry mixed vegetables World Finer Foods Inc. | 12 | 0,78 g | 3,1 g | 0 g |
| Cut Green Beans HEINEN'S | 12 | 0,83 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Cut Green Beans?
100 g of French Cut Green Beans has 12 kcal. Serving, 1/2 cup, 120 g (120 g): about 14 kcal.
How much protein is in French Cut Green Beans?
French Cut Green Beans contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 120 g (120 g). About 25 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in French Cut Green Beans?
French Cut Green Beans has 2,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars.
How much fat is in French Cut Green Beans?
French Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in French Cut Green Beans?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852945003691. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1041665. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2020. Imported 6. november 2026.
Last updated: . Source description: "FRENCH CUT GREEN BEANS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.