french bread
Packaged product Brød og bagværk Safeway
French bread contains 227 kcal per 100 g. A serving, 0.167 loaf, 75 g (75 g) provides about 170 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,27 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 42,7 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Calcium L | 26,7 mg | 2 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,7 gabove the median for brød og bagværk (median 2,3 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat2 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,27 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium467 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0217607102499
- Label serving
- 0.167 loaf (75 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bread mix (wheat flour, salt, canola oil calcium sulfate, enzyme concentrate (xylanase lipase amylase, dextrin, glucose oxidase), ascorbic acid) water, dry yeast (yoast (accharomyces cerevisiae), emulsifier (sorbitan monostearate), antioxidants (ascorbic acid) may contain: milk, peanuts, tree nuts, egg mustard saya sulphites, sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Bread L’arôme Du Fromant | 227 | 8 g | 46,7 g | 1,3 g |
| French Style Bread Safeway | 227 | 8 g | 42,7 g | 2 g |
| Bake Shop Bread Sobeys | 227 | 10,7 g | 42,7 g | 2 g |
| Sourdough Rye Bread Pane Fresco | 227 | 6,7 g | 49,3 g | 1,3 g |
| Zombie Bao Buns M&S | 227 | 4,8 g | 47,3 g | 1,7 g |
| Sourdough Sprouted Grain Bread FSB Sourdough Bread | 227 | 8 g | 44 g | 2 g |
| Sourdough Bread Zhers | 227 | 8 g | 46,7 g | 0 g |
| Fsb French Bread Metro | 227 | 8 g | 44 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in french bread?
100 g of french bread has 227 kcal. Serving, 0.167 loaf, 75 g (75 g): about 170 kcal.
How much protein is in french bread?
French bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 0.167 loaf, 75 g (75 g). About 15 % of its calories come from protein.
How many carbs are in french bread?
French bread has 42,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in french bread?
French bread contains 2 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
What vitamins and minerals does french bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in french bread?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0217607102499. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.