Sourdough Sprouted Grain Bread
Packaged product Brød og bagværk FSB Sourdough Bread
Sourdough Sprouted Grain Bread contains 227 kcal per 100 g. A serving, 0.125 bread, 75 g (75 g) provides about 170 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,3 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,7 gabove the median for brød og bagværk (median 2,4 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat2 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium840 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FSB Sourdough Bread
- Barcode
- 0244521105992
- Label serving
- 0.125 bread (75 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% WW Bread save on foods | 227 | 12,5 g | 42,9 g | 2,7 g |
| Old Fashioned Bread L’arôme Du Fromant | 227 | 8 g | 46,7 g | 1,3 g |
| French Style Bread Safeway | 227 | 8 g | 42,7 g | 2 g |
| Bake Shop Bread Sobeys | 227 | 10,7 g | 42,7 g | 2 g |
| Sourdough Rye Bread Pane Fresco | 227 | 6,7 g | 49,3 g | 1,3 g |
| Zombie Bao Buns M&S | 227 | 4,8 g | 47,3 g | 1,7 g |
| Sourdough Bread Zhers | 227 | 8 g | 46,7 g | 0 g |
| Fsb French Bread Metro | 227 | 8 g | 44 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Sprouted Grain Bread?
100 g of Sourdough Sprouted Grain Bread has 227 kcal. Serving, 0.125 bread, 75 g (75 g): about 170 kcal.
How much protein is in Sourdough Sprouted Grain Bread?
Sourdough Sprouted Grain Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 0.125 bread, 75 g (75 g). About 14 % of its calories come from protein.
How many carbs are in Sourdough Sprouted Grain Bread?
Sourdough Sprouted Grain Bread has 44 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Sprouted Grain Bread?
Sourdough Sprouted Grain Bread contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough Sprouted Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Sprouted Grain Bread?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0244521105992. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.