French Baguette

Packaged product Andre fødevarer Panera Bread

French Baguette contains 255 kcal per 100 g. A serving, 0.333 loaf, 47 g (47 g) provides about 120 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

100 g provides 17 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

255kcal per 100 g
10,6 gprotein
51,1 gcarbohydrates
0 gfat
120kcal in serving, 0.333 loaf, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 617 mg 27 %
Total carbohydrates L 51,1 g 19 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,1 g
Protein L 10,6 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,1 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %255kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein10,6 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber2,1 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars2,1 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium617 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 255 kcal255 kcal
Protein 10,6 g10,6 g
Carbohydrates 51,1 g51,1 g
Fat 0 g0 g
Fiber 2,1 g2,1 g
Sugars 2,1 g2,1 g
Sodium 617 mg617 mg

Product details

Brand
Panera Bread
Barcode
0814102020008
Label serving
0.333 LOAF (47 g)
Category
Andre fødevarer

Ingredients

Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, salt, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Baguette?

100 g of French Baguette has 255 kcal. Serving, 0.333 loaf, 47 g (47 g): about 120 kcal.

Is French Baguette high in protein?

French Baguette contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in serving, 0.333 loaf, 47 g (47 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in French Baguette?

French Baguette has 51,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.

How much fat is in French Baguette?

French Baguette contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does French Baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Baguette?

100 g contains 617 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1763117. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0814102020008. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.