Fove cheese garlic toast
Packaged product Mælk og æg Wegmans
Fove cheese garlic toast contains 326 kcal per 100 g. A serving, 1 slice, 46 g (46 g) provides about 150 kcal.
Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 13 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 587 mg | 26 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin D L | 0,22 µg | 1 % |
| Calcium L | 152 mg | 12 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 109 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 45 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for mælk og æg (median 8,5 g)
- Fiber2,2 gabove the median for mælk og æg (median 0,5 g)
- Sugars2,2 gbelow the median for mælk og æg (median 3,6 g)
- Fat15,2 gabove the median for mælk og æg (median 10,5 g)
- Saturated fat4,4 gbelow the median for mælk og æg (median 4,5 g)
- Sodium587 mgabove the median for mælk og æg (median 243 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890475997
- Label serving
- 1 slice (46 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Butter Croissant Food Lion | 326 | 7 g | 34,9 g | 16,3 g |
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| Farm Fed Marshmallow Milk Axe & Sledge | 326 | 81,4 g | 3,3 g | 1,6 g |
| Milk Cream Donut Gugën | 326 | 6,3 g | 43,2 g | 13,7 g |
| Cream Of Rice Conteh | 326 | 6,6 g | 72 g | 0,8 g |
| Cannoli Flats & Cream Artuso Pastry Foods Corp. | 326 | 9,2 g | 36,9 g | 15,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fove cheese garlic toast?
100 g of Fove cheese garlic toast has 326 kcal. Serving, 1 slice, 46 g (46 g): about 150 kcal.
Is Fove cheese garlic toast high in protein?
Fove cheese garlic toast contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 46 g (46 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8,5 g).
How many carbs are in Fove cheese garlic toast?
Fove cheese garlic toast has 37 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fove cheese garlic toast?
Fove cheese garlic toast contains 15,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Fove cheese garlic toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fove cheese garlic toast?
100 g contains 587 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890475997. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.