Fourré
Packaged product Sweets og Desserter Kif
Fourré contains 473 kcal per 100 g. A serving, 21.7 g (21,7 g) provides about 103 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (502 kcal per 100 g).
100 g provides 691 % of the Daily Value for Vitamin D and 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 10,9 g | 55 % |
| Cholesterol L | 0,14 mg | 0 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 23 g | |
| Added sugars L | 17,3 g | 35 % |
| Protein L | 6,4 g | 13 % |
| Vitamin D L | 138 µg | 691 % |
| Calcium L | 32,2 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 244 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 6,7 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars23 gin the lowest quarter of sweets og desserter (median 34,1 g)
- Fat23 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat10,9 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium123 mgin the lowest quarter of sweets og desserter (median 188 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kif
- Barcode
- 6194002510064
- Quantity
- 130 g
- Label serving
- 21.7 g
- Category
- Chokoladekiks og -kiks
- Packaging
- dry,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, Sucre, Graisses végétales hydrogénées (palme, palmiste), Lactosérum en Poudre, Cacao en Poudre, Lait en Poudre, Émulsifiant (Lécithine de soja, E476), Sel, Poudres à Lever (bicarbonate d'ammonium, bicarbonate de soude, acide citrique), Arômes identiques Nature (Chocolat, Vanilline).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prinzen Rolle DeBeukelaer | 473 | 5,8 g | 68 g | 19 g |
| Monster Doppel Kekse Gut & Günstig | 473 | 5,4 g | 69,4 g | 18,6 g |
| Mini fette con cioccolato al latte Barilla | 472 | 9 g | 63 g | 19 g |
| Prinzen Rolle Chocolate Duo De Beukelaer | 472 | 6 g | 65 g | 20 g |
| Fursecuri cu 9% ciocolata Sondey | 472 | 7,9 g | 61,5 g | 20,9 g |
| DéliChoc Delacre | 475 | 5,1 g | 71,3 g | 18,4 g |
| zlaté derby Mondeléz | 471 | 7,2 g | 61 g | 21 g |
| Doppelkekse Delicia | 471 | 5,4 g | 68,7 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fourré?
100 g of Fourré has 473 kcal. Serving, 21.7 g (21,7 g): about 103 kcal.
How much protein is in Fourré?
Fourré contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,4 g in serving, 21.7 g (21,7 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,7 g).
How many carbs are in Fourré?
Fourré has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fourré?
Fourré contains 23 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Fourré contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (691 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fourré?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194002510064. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.