Fort Knox Mega Bank Note
Packaged product Andre fødevarer
Fort Knox Mega Bank Note contains 484 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 27 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 58,1 g | |
| Added sugars L | 51,6 g | 103 % |
| Protein L | 6,5 g | 13 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 4,8 mg | 27 % |
| Kalium L | 355 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber3,2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars58,1 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat29 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat16,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium48 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 39 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 64,5 g | 64,5 g |
| Fat | 29 g | 29 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 58,1 g | 58,1 g |
| Sodium | 48,4 mg | 48 mg |
Product details
- Barcode
- 0086232312425
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Galettes de riz chocolat au lait noix de coco Sondey | 484 | 7 g | 59 g | 24 g |
| Pot of Gold Hershey's | 484 | 3,2 g | 64,5 g | 22,6 g |
| sausainai Javine | 484 | 8,2 g | 70,1 g | 18,4 g |
| Speculoos The Original Lotus | 484 | 4,9 g | 72,6 g | 19 g |
| Saracì Granoro | 484 | 7,3 g | 63,6 g | 21,5 g |
| Mirabos Mazet | 484 | 5,2 g | 65 g | 24 g |
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| Torronaire d'agrumunt Torrons Vicens | 484 | 8,9 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fort Knox Mega Bank Note?
100 g of Fort Knox Mega Bank Note has 484 kcal.
How much protein is in Fort Knox Mega Bank Note?
Fort Knox Mega Bank Note contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Fort Knox Mega Bank Note?
Fort Knox Mega Bank Note has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 58,1 g of sugars.
How much fat is in Fort Knox Mega Bank Note?
Fort Knox Mega Bank Note contains 29 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Fort Knox Mega Bank Note contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fort Knox Mega Bank Note?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086232312425. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2484755. License: CC0 1.0 (U.S. public domain). Source record dated 24. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.