Fort Knox Mega Bank Note
Packaged product Other Foods
Fort Knox Mega Bank Note contains 484 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 58.1 g | |
| Added sugars L | 51.6 g | 103% |
| Protein L | 6.5 g | 13% |
| Calcium L | 129 mg | 10% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 355 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7.4 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars58.1 gin the top quarter of other foods (median 3.2 g)
- Fat29 gin the top quarter of other foods (median 6.6 g)
- Saturated fat16.1 gin the top quarter of other foods (median 2 g)
- Sodium48 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 39 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 29 g | 29 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 58.1 g | 58.1 g |
| Sodium | 48.4 mg | 48 mg |
Product details
- Barcode
- 0086232312425
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de riz chocolat au lait noix de coco Sondey | 484 | 7 g | 59 g | 24 g |
| Pot of Gold Hershey's | 484 | 3.2 g | 64.5 g | 22.6 g |
| sausainai Javine | 484 | 8.2 g | 70.1 g | 18.4 g |
| Speculoos The Original Lotus | 484 | 4.9 g | 72.6 g | 19 g |
| Saracì Granoro | 484 | 7.3 g | 63.6 g | 21.5 g |
| Mirabos Mazet | 484 | 5.2 g | 65 g | 24 g |
| Speculos Lotus484 | 484 | 4.9 g | 72 g | 19 g |
| Torronaire d'agrumunt Torrons Vicens | 484 | 8.9 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0086232312425. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2484755. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.