塩昆布
Packaged product Drikkevarer くらこん
塩昆布 contains 201 kcal per 100 g. A serving, 100 g (100 g) provides about 201 kcal.
Roughly 49 % of its calories come from carbohydrates, with 49 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 326 kcal per 100 g across 30 products.
100 g provides 22 % of the Daily Value for kalium and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 9.560 mg | 416 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 17,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,1 g | 54 % |
| Calcium L | 167 mg | 13 % |
| Kalium L | 1.047 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 49 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,1 gin the top quarter of drikkevarer (median 15,7 g)
- Fiber9,7 gbelow the median for drikkevarer (median 11,9 g)
- Sugars17,5 gin the top quarter of drikkevarer (median 0,59 g)
- Fat0,3 gin the lowest quarter of drikkevarer (median 3,9 g)
- Sodium9.560 mgin the top quarter of drikkevarer (median 800 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- くらこん
- Barcode
- 4901159304390
- Quantity
- 130g
- Label serving
- 100 g
- Category
- Tang og produkter deraf
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
昆布 (北海道産)、醤油(大豆・小麦を含む)、 食塩、 醤油加工品 (大豆・小麦を含む)/調 3 味料(アミノ酸等)、甘味料(ソルビトール、 甘草)、増粘多糖類
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 塩昆布?
100 g of 塩昆布 has 201 kcal. Serving, 100 g (100 g): about 201 kcal.
Is 塩昆布 high in protein?
塩昆布 contains 27,1 g of protein per 100 g (54 % of the 50 g Daily Value), or 27,1 g in serving, 100 g (100 g). About 49 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 15,7 g).
How many carbs are in 塩昆布?
塩昆布 has 27,2 g of total carbohydrates per 100 g, including 9,7 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 塩昆布?
塩昆布 contains 0,3 g of fat per 100 g.
What vitamins and minerals does 塩昆布 contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (22 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 塩昆布?
100 g contains 9.560 mg of sodium, 416 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901159304390. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.