馒头

Packaged product Andre fødevarer 传统老面

馒头 contains 293 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 293 kcal.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
9 gprotein
61 gcarbohydrates
1 gfat
293kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 119 mg 5 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 3 %293kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein9 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars5 gabove the median for andre fødevarer (median 3,5 g)
  • Fat1 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium119 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
传统老面
Barcode
4712094080023
Label serving
1 portion (100 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Empanada pollo y setas Europastry 293 7,2 g 34 g 14 g
Jalousie aux pommes Leclerc 293 5,4 g 35 g 13 g
Raviolis à l'encre de seiche Deluxe 293 11,9 g 33,8 g 11,6 g
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Wraps Mexico Delhaize 293 9,2 g 52 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 馒头?

100 g of 馒头 has 293 kcal. Serving, 1 portion, 100 g (100 g): about 293 kcal.

How much protein is in 馒头?

馒头 contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in 馒头?

馒头 has 61 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 馒头?

馒头 contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 馒头?

100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4712094080023. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.