12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins
Packaged product Sweets og Desserter FRESHNESS GUARANTEED
12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins contains 417 kcal per 100 g. A typical serving of 1 decorated (36 g) provides about 150 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 3.946 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,1 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 5,6 g | 11 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 56 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars36,1 gabove the median for sweets og desserter (median 34,6 g)
- Fat12,5 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat4,2 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium181 mgbelow the median for sweets og desserter (median 267 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 417 kcal |
| Protein | 5,3 g | 5,6 g |
| Carbohydrates | 17,7 g | 69,4 g |
| Fat | 6,2 g | 12,5 g |
| Fiber | 1,8 g | 0 g |
| Sugars | 0 g | 36,1 g |
| Sodium | 248 mg | 181 mg |
Product details
- Brand
- FRESHNESS GUARANTEED
- Barcode
- 0194346050178
- Label serving
- 1 decorated
- Category
- cookies-biscuits
Ingredients
COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL), WATER, INVERT SUGAR, EGGS, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SALT. ICINGS: ICING SUGAR (SUGAR, CORNSTARCH), WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE, FD&C RED #40, FD&C YELLOW #6, FD&C RED #3. SWEETHEART QUINS: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, FD&C RED #40, FD&C RED #3, POLYSORBATE 60.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Misfortune Cookie PECHKEKS | 417 | 0 g | 83,3 g | 0 g |
| Duplex Creme Cookies, Duplex Creme EATZ | 417 | 2,8 g | 66,7 g | 16,7 g |
| Chocolate Biscuits Cookies, Chocolate Biscuits KIDGETS | 417 | 0 g | 66,7 g | 16,7 g |
| Tropical Coco Galletas Cookies, Tropical Coco CUETARA | 417 | 5,6 g | 69,4 g | 11,1 g |
| Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk CTRL | 417 | 25 g | 45 g | 15 g |
| Kroger, Chipmates, Cookies, Chocolate Chips, Chocolate Chips KROGER | 417 | 5,6 g | 66,7 g | 13,9 g |
| Chocolate Flavored Sandwich Creme Cookies, Chocolate SHOPPERS VALUE | 417 | 2,8 g | 66,7 g | 16,7 g |
| Graham Snacks, Honey & Chocolate ANNIE'S HOMEGROWN | 417 | 8,3 g | 66,7 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins?
100 g of 12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins has 417 kcal. 1 decorated (36 g): about 150 kcal.
How much protein is in 12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins?
12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 1 decorated (36 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,8 g).
How many carbs are in 12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins?
12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins has 69,4 g of total carbohydrates per 100 g, including 0 g of fiber and 36,1 g of sugars.
How much fat is in 12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins?
12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins contains 12,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does 12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346050178. License: ODbL 1.0 (Open Food Facts). Source record dated 9. februar 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2506719. License: CC0 1.0 (U.S. public domain). Source record dated 16. januar 2023. Imported 6. november 2026.
Last updated: . Source description: "12 BAKED HEART SHAPED COOKIES KIT - WHITE, PINK & RED ICING TUBES, SWEETHEART QUINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.