Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk
Packaged product Sweets og Desserter CTRL
Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk contains 417 kcal per 100 g. A serving, 1 cookie, 60 g (60 g) provides about 250 kcal.
Roughly 43 % of its calories come from carbohydrates, with 33 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 24 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 483 mg | 21 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 20 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 43 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets og desserter (median 5,3 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 1,9 g)
- Sugars20 gbelow the median for sweets og desserter (median 22,2 g)
- Fat15 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat6,7 gabove the median for sweets og desserter (median 5,8 g)
- Sodium483 mgin the top quarter of sweets og desserter (median 176 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 15 g | 15 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 20 g | 20 g |
| Sodium | 483 mg | 483 mg |
Product details
- Brand
- CTRL
- Barcode
- 0850024421219
- Label serving
- 1 Cookie
- Category
- cookies-biscuits
Ingredients
PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, COLLAGEN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), WHOLE GRAIN ROLLED OATS, MARGARINE (VEGETABLE OIL BLEND (PALM OIL, SOYBEAN LECITHIN, VEGETABLE MONOGLYCERIDES, CITRIC ACID, BETA CAROTENE, VITAMIN A)), LIGHT BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE (SWEET AND UNSWEETENED), DEXTROSE, COCOA BUTTER, MILK FAT, LECITHIN(SOY), NATURAL FLAVOR, MILK], RICE FLOUR, ALMOND MILK, EGGS, NON-FAT DRY MILK, POTASSIUM SORBATE, VANILLA EXTRACT, NATURAL FLAVORS (MEDIUM CHAIN TRIGLYCERIDES), BAKING SODA, SALT, STEVIA EXTRACT, MONKFRUIT EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropical Coco Galletas Cookies, Tropical Coco CUETARA | 417 | 5,6 g | 69,4 g | 11,1 g |
| Banana Chocolate Chip Flavor Super Grains Cookies, Banana Chocolate Chip VOORTMAN | 417 | 5,6 g | 66,7 g | 16,7 g |
| Assorted Flavored Sandwich Creme Cookies, Assorted WEIS | 417 | 2,8 g | 66,7 g | 16,7 g |
| Duplex Flavored Sandwich Creme Cookies, Duplex WEIS | 417 | 2,8 g | 66,7 g | 16,7 g |
| Easter Egg Shaped Sugar Cookie Kit FAVORITE DAY | 417 | 4,2 g | 70,8 g | 12,5 g |
| Animal Crackers PARENT'S CHOICE | 417 | 0 g | 83,3 g | 0 g |
| Mini Chocolate Chip Cookies LUNDS & BYERLYS | 417 | 4,2 g | 62,5 g | 18,8 g |
| Misfortune Cookie PECHKEKS | 417 | 0 g | 83,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk?
100 g of Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk has 417 kcal. Serving, 1 cookie, 60 g (60 g): about 250 kcal.
Is Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk high in protein?
Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in serving, 1 cookie, 60 g (60 g). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk?
Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk has 45 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20 g of sugars.
How much fat is in Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk?
Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk contains 15 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk?
100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850024421219. License: ODbL 1.0 (Open Food Facts). Source record dated 9. februar 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2671245. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE CHUNK PROTEIN SOFT BAKED COOKIE, CHOCOLATE CHUNK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.