Flour tortillas

Packaged product Snacks

Flour tortillas contains 308 kcal per 100 g. A serving, 1 tortilla, 26 g (26 g) provides about 80 kcal.

Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 18 % of the Daily Value for calcium and 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

308kcal per 100 g
7,7 gprotein
42,3 gcarbohydrates
9,6 gfat
80kcal in serving, 1 tortilla, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 9,6 g 12 %
Saturated fat L 3,9 g 19 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 404 mg 18 %
Total carbohydrates L 42,3 g 15 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 7,7 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 231 mg18 %
Jern L 2,8 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 59 %Fat: 30 %308kcal / 100 g
  • Protein 11 %
  • Carbohydrates 59 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18 %Jern15 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,7 gabove the median for snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat9,6 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat3,9 gabove the median for snacks (median 3,6 g)
  • Sodium404 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal308 kcal
Protein 7,7 g7,7 g
Carbohydrates 42,3 g42,3 g
Fat 9,6 g9,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 404 mg404 mg

Product details

Barcode
0048802001337
Label serving
1 TORTILLA (26 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, lard with bht as an antioxidant, salt, baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate, sulfites (sodium metabisulfite, corn starch microcrystalline cellulose, dicalcium phosphate), calcium propionate (to preserve freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour tortillas?

100 g of Flour tortillas has 308 kcal. Serving, 1 tortilla, 26 g (26 g): about 80 kcal.

How much protein is in Flour tortillas?

Flour tortillas contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 26 g (26 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Flour tortillas?

Flour tortillas has 42,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Flour tortillas?

Flour tortillas contains 9,6 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Flour tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour tortillas?

100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2114557. License: CC0 1.0 (U.S. public domain). Source record dated 26. februar 2020. Imported 6. november 2026.
  • Open Food Facts, record 0048802001337. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.