Flour Tortilla Mix

Packaged product Brød og bagværk Selecta

Flour Tortilla Mix contains 450 kcal per 100 g. A serving, 0.33 cup, 40 g (40 g) provides about 180 kcal.

Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 278 kcal per 100 g across 266 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
10 gprotein
57,5 gcarbohydrates
20 gfat
180kcal in serving, 0.33 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26 %
Saturated fat L 10 g 50 %
Trans fat L 1,3 g
Cholesterol L 25 mg 8 %
Sodium L 600 mg 26 %
Total carbohydrates L 57,5 g 21 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0 g
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 50 mg4 %
Jern L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 51 %Fat: 40 %450kcal / 100 g
  • Protein 9 %
  • Carbohydrates 51 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10 gin the top quarter of brød og bagværk (median 7 g)
  • Fiber2,5 gbelow the median for brød og bagværk (median 3,6 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 0,81 g)
  • Fat20 gin the top quarter of brød og bagværk (median 6,7 g)
  • Saturated fat10 gin the top quarter of brød og bagværk (median 1,8 g)
  • Sodium600 mgabove the median for brød og bagværk (median 538 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 10 g10 g
Carbohydrates 57,5 g57,5 g
Fat 20 g20 g
Fiber 2,5 g2,5 g
Sugars 0 g0 g
Sodium 600 mg600 mg

Product details

Brand
Selecta
Barcode
0825014000149
Label serving
0.33 cup (40 g)
Category
mexican- dinner- mixes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, salt, dry milk whey, calcium propionate (to preserve freshness), emulsifiers (mono & diglycerides of edible fatty acids), leavening (sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), sodium metabisulfite, titanium dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmeolieSaltHvedemel

Similar products

FoodCaloriesProteinCarbsFat
Flour Tortillas Rje Trade International Inc. 460 6,6 g 78,8 g 16,4 g
Flour Tortillas Tortilleria Cadengo 410 10,6 g 63,5 g 10,6 g
Utz, blue corn tortillas Utz 500 7,1 g 60,7 g 28,6 g
Chatham Village, Seasoned Sprouted Ancient Grains Baked Croutons T. Marzetti Company 500 14,3 g 57,1 g 21,4 g
Corn Tortilla La Primera Tortilla Factory 388 7,1 g 81 g 5,3 g
Corn Tortillas La Primera 388 7,1 g 81 g 5,3 g
Flour Tortillas La La's 338 5,9 g 47,1 g 13,2 g
Tortilla Mission 333 7,8 g 47,1 g 11,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour Tortilla Mix?

100 g of Flour Tortilla Mix has 450 kcal. Serving, 0.33 cup, 40 g (40 g): about 180 kcal.

Is Flour Tortilla Mix high in protein?

Flour Tortilla Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 0.33 cup, 40 g (40 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 7 g).

How many carbs are in Flour Tortilla Mix?

Flour Tortilla Mix has 57,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars.

How much fat is in Flour Tortilla Mix?

Flour Tortilla Mix contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Flour Tortilla Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour Tortilla Mix?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898818. License: CC0 1.0 (U.S. public domain). Source record dated 5. december 2019. Imported 6. november 2026.
  • Open Food Facts, record 0825014000149. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.