Fleischsalat
Packaged product Grønsager Homann
Fleischsalat contains 328 kcal per 100 g. A serving, 100 g (100 g) provides about 328 kcal.
Roughly 87 % of its calories come from fat, with 7 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 7 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for grønsager (median 4,2 g)
- Sugars4,2 gin the top quarter of grønsager (median 2,3 g)
- Fat31,3 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat5,8 gin the top quarter of grønsager (median 1 g)
- Sodium560 mgin the top quarter of grønsager (median 328 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
40% fleischwurst (schweinefleisch, speck, wasser, speisesalz, dextrose, gewürze, antioxidationsmittel natriumascorbat und natriumiso - ascorbat, säureregulator natriumcitrate, farbstoff echtes karmin), rapsöl, 16% gurke, wasser, zucker, branntweinessig, stärke, sahne, hühnereigelb, speisesalz, senfsaaten, verdickungsmittel guarkernmehl, johannisbrot - kernmehl und xanthan, gewürz kann spuren von sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Metzger Kräuter Fleischsalat Homann | 328 | 5 g | 6 g | 31 g |
| Delikatess Fleischsalat ja! | 328 | 4,1 g | 7,4 g | 31 g |
| Salade Alsacienne DR HAMMER Nos Régions ont du Talent | 329 | 6 g | 2,3 g | 33 g |
| Tuv taam, nova lox salad Tuv Taam | 327 | 10,9 g | 1,8 g | 27,3 g |
| kommersalade met prei en tuinkruiden yohma | 327 | 1,3 g | 7,5 g | 31,5 g |
| Chick Pea Salad Good & Delish | 327 | 7,1 g | 55,8 g | 8,9 g |
| Italiensk salat Eldorado | 330 | 1 g | 5,4 g | 33,5 g |
| McDonald's, Bacon Ranch Grilled Chicken Salad McDonald's | 330 | 42 g | 9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleischsalat?
100 g of Fleischsalat has 328 kcal. Serving, 100 g (100 g): about 328 kcal.
How much protein is in Fleischsalat?
Fleischsalat contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,2 g).
How many carbs are in Fleischsalat?
Fleischsalat has 5,4 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleischsalat?
Fleischsalat contains 31,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Fleischsalat?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030800199334. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.