Flaxseed Bread

Packaged product Brød og bagværk Farm boy

Flaxseed Bread contains 250 kcal per 100 g. A serving, 2 slice, 75 g (75 g) provides about 188 kcal.

Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 19 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flaxseed Bread by Farm boy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
9,2 gprotein
39,5 gcarbohydrates
5,9 gfat
188kcal in serving, 2 slice, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0,66 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 408 mg 18 %
Total carbohydrates L 39,5 g 14 %
Dietary fiber L 5,3 g 19 %
Total sugars L 2,6 g
Protein L 9,2 g 18 %
Calcium L 66,7 mg5 %
Jern L 3,3 mg19 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 64 %Fat: 21 %250kcal / 100 g
  • Protein 15 %
  • Carbohydrates 64 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium5 %Kalium4 %

Nutritional insights

  • Protein9,2 gabove the median for brød og bagværk (median 8 g)
  • Fiber5,3 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars2,6 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat5,9 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat0,66 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium408 mgbelow the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyumættet fedt L0,67 g

Product details

Brand
Farm boy
Barcode
0808912002279
Label serving
2 slice (75 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flaxseed Bread?

100 g of Flaxseed Bread has 250 kcal. Serving, 2 slice, 75 g (75 g): about 188 kcal.

How much protein is in Flaxseed Bread?

Flaxseed Bread contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 6,9 g in serving, 2 slice, 75 g (75 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Flaxseed Bread?

Flaxseed Bread has 39,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flaxseed Bread?

Flaxseed Bread contains 5,9 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Flaxseed Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flaxseed Bread?

100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0808912002279. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.