Flatbread Pizza

Packaged product Måltider og disketter MIDTOWN by H-E-B

Flatbread Pizza contains 147 kcal per 100 g. A serving, 0.5 portion, 278 g (278 g) provides about 410 kcal.

Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flatbread Pizza by MIDTOWN by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
6,8 gprotein
11,2 gcarbohydrates
8,3 gfat
410kcal in serving, 0.5 portion, 278 g (278 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 8,3 g 11 %
Saturated fat L 4,3 g 22 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 27 mg 1 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 1,1 g
Added sugars L 0,36 g 0,7 %
Protein L 6,8 g 14 %
Vitamin D L 0 µg0 %
Calcium L 89,9 mg7 %
Jern L 0,72 mg4 %
Kalium L 71,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 30 %Fat: 51 %147kcal / 100 g
  • Protein 19 %
  • Carbohydrates 30 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Jern4 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein6,8 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber0 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars1,1 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Fat8,3 gbelow the median for måltider og disketter (median 9 g)
  • Saturated fat4,3 gabove the median for måltider og disketter (median 3,8 g)
  • Sodium27 mgin the lowest quarter of måltider og disketter (median 500 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MIDTOWN by H-E-B
Barcode
0041220545049
Label serving
0.5 portion (278 g)
Category
Pizzaer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR,, MALTED BARLEY FLOUR, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE, WHEAT FLOUR, SOYBEAN OIL, YEAST, NONFAT DRY MILK, SUGAR, CONTAINS LESS, THAN 2% OF: SALT, DRY SOURDOUGH OF RYE [WATER, FERMENTED RYE FLOUR, SALT],, EXTRA VIRGIN OLIVE OIL, ENZYMES, WHEAT STARCH), RANCH SAUCE (CRÈME FRAICHE, [PASTEURIZED CULTURED CREAM, VITAMIN C, CITRIC ACID), HEAVY CREAM, [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN, MONO & DIGLYCERIDES],, RANCH SEASONING [MALTODEXTRIN, ONION POWDER, SALT, GARLIC POWDER,, SPICES]), LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT,, ENZYMES), COOKED CHICKEN BREAST (CHICKEN, WATER, SALT), PROVOLONE CHEESE, (CULTURED PASTEURIZED MILK, SALT, ENZYMES), "UNCURED BACON TOPPING WITH, NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA, SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL, SMOKE FLAVOR, CULTURED CELERY JUICE), PARSLEY, SEASONING BLEND (SPICES,, DEHYDRATED GARLIC, 2% OR LESS OF: SOYBEAN OIL [ADDED AS A PROCESSING AID]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSaltHvedemelGærSukkerOlivenolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flatbread Pizza?

100 g of Flatbread Pizza has 147 kcal. Serving, 0.5 portion, 278 g (278 g): about 410 kcal.

How much protein is in Flatbread Pizza?

Flatbread Pizza contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 19 g in serving, 0.5 portion, 278 g (278 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Flatbread Pizza?

Flatbread Pizza has 11,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flatbread Pizza?

Flatbread Pizza contains 8,3 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Flatbread Pizza?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220545049. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.