Flame Grilled Chicken
Packaged product Fjerkræ Soules Kitchen
Flame Grilled Chicken contains 131 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 110 kcal.
Roughly 75 % of its calories come from protein, with 21 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 77,4 mg | 26 % |
| Sodium L | 738 mg | 32 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 23,8 g | 48 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11,9 mg | 0,9 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 345 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 4 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
- Sugars1,2 gabove the median for fjerkræ (median 0,88 g)
- Fat3 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium738 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soules Kitchen
- Barcode
- 0003469512385
- Label serving
- 1 portion (84 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Carved Chicken Breast Strips Nature's Promise | 131 | 25 g | 2,4 g | 1,8 g |
| Grilled Chicken Strips SOULES KITCHEN | 131 | 23,5 g | 1,2 g | 2,9 g |
| Grilled Chicken Strips Seasoned White Chicken Meat Trader Joe's | 131 | 23,5 g | 2,4 g | 2,9 g |
| Grilled Chicken Breast Strips Kirkwood | 131 | 20,2 g | 3,6 g | 3 g |
| Fully Cooked Grilled Sliced Seasoned Chicken Breast Boneless, Skinless with Rib Meat H-E-B | 131 | 21,4 g | 3,6 g | 2,4 g |
| Seasoned Fully Cooked Grilled Chicken Bites Member's Mark | 131 | 16 g | 2 g | 3,5 g |
| Southwest Chicken John Soul Foods | 131 | 22,6 g | 3,6 g | 2,4 g |
| Oven Roasted Chicken Soules Kitchen | 131 | 19 g | 3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flame Grilled Chicken?
100 g of Flame Grilled Chicken has 131 kcal. Serving, 1 portion, 84 g (84 g): about 110 kcal.
Is Flame Grilled Chicken high in protein?
Flame Grilled Chicken contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 84 g (84 g). About 75 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Flame Grilled Chicken?
Flame Grilled Chicken has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flame Grilled Chicken?
Flame Grilled Chicken contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Flame Grilled Chicken?
100 g contains 738 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003469512385. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.