Flame Baked Tea Matzos
Packaged product Sweets og Desserter RAKUSEN'S
Flame Baked Tea Matzos contains 400 kcal per 100 g. A typical serving of 3 crackers, 15g (15 g) provides about 60 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
100 g provides 11 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars6,7 gin the lowest quarter of sweets og desserter (median 35,1 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 19,4 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAKUSEN'S
- Barcode
- 0038909000043
- Label serving
- 3 crackers (15g)
- Category
- cookies-biscuits
Ingredients
WHEAT FLOUR, WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flame Baked Tea Matzos?
100 g of Flame Baked Tea Matzos has 400 kcal. 3 crackers, 15g (15 g): about 60 kcal.
How much protein is in Flame Baked Tea Matzos?
Flame Baked Tea Matzos contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 3 crackers, 15g (15 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Flame Baked Tea Matzos?
Flame Baked Tea Matzos has 80 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Flame Baked Tea Matzos?
Flame Baked Tea Matzos contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Flame Baked Tea Matzos contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flame Baked Tea Matzos?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596100. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "FLAME BAKED TEA MATZOS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.