Flaky Pie Crust Mix
Packaged product Sweets og Desserter WEIS
Flaky Pie Crust Mix contains 562 kcal per 100 g. A typical serving of 0.062 OF PACKAGE,, ABOUT 2 TABLESPOONS DRY MIX, 1/8 OF 9"" CRUST PREPARED (16 g) provides about 90 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 386 kcal per 100 g across 733 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 9,4 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 844 mg | 37 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 41,7 g)
- Fat37,5 gin the top quarter of sweets og desserter (median 5,9 g)
- Saturated fat9,4 gin the top quarter of sweets og desserter (median 1,9 g)
- Sodium844 mgin the top quarter of sweets og desserter (median 429 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497344109
- Label serving
- 0.062 OF PACKAGE, (ABOUT 2 TABLESPOONS DRY MIX), 1/8 OF 9"" CRUST PREPARED
- Category
- cake-cookie-cupcake-mixes
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Shoprite, Pie Crust Mix SHOPRITE | 562 | 6,3 g | 50 g | 37,5 g |
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| Maple Pancake & Muffin Mix, Maple FEARLESS KETO | 520 | 16 g | 26 g | 48 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaky Pie Crust Mix?
100 g of Flaky Pie Crust Mix has 562 kcal. 0.062 OF PACKAGE,, ABOUT 2 TABLESPOONS DRY MIX, 1/8 OF 9"" CRUST PREPARED (16 g): about 90 kcal.
How much protein is in Flaky Pie Crust Mix?
Flaky Pie Crust Mix contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 0.062 OF PACKAGE,, ABOUT 2 TABLESPOONS DRY MIX, 1/8 OF 9"" CRUST PREPARED (16 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Flaky Pie Crust Mix?
Flaky Pie Crust Mix has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Flaky Pie Crust Mix?
Flaky Pie Crust Mix contains 37,5 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Flaky Pie Crust Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flaky Pie Crust Mix?
100 g contains 844 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. august 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023446. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2017. Imported 6. november 2026.
Last updated: . Source description: "FLAKY PIE CRUST MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.