Filetti di tonno

Packaged product Fisk og skaldyr Il Faro

Filetti di tonno contains 383 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 19 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 174 kcal per 100 g across 644 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di tonno by Il Faro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
18,3 gprotein
0 gcarbohydrates
34,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 34,3 g 44 %
Saturated fat L 5,3 g 27 %
Sodium L 600 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18,3 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Fat: 81 %383kcal / 100 g
  • Protein 19 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,3 gabove the median for fisk og skaldyr (median 17 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
  • Fat34,3 gin the top quarter of fisk og skaldyr (median 8,7 g)
  • Saturated fat5,3 gin the top quarter of fisk og skaldyr (median 1,4 g)
  • Sodium600 mgabove the median for fisk og skaldyr (median 440 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Il Faro
Barcode
8010540009021
Quantity
540 g
Category
Fisk
Nutri-Score
D as computed by Open Food Facts

Ingredients

\ngredienti•. Tonno, olio di Oliva, sale. Una volta aperto conservare in frigo e consumare entro 3 giorni. Da consumar$l P referibilmente entro il: vedi data stampata sulla capsu/a• Prodotto nello stabilimento di Via Olivuzza, 5 - Aspra (PA)'

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Filetti di tonno Il Faro 383 18,3 g 0 g 34,3 g
Pezzetti di tonno in olio di oliva Il Faro 383 18,3 g 0 g 34,3 g
Filetti di tonno Il Faro 383 18,3 g 0 g 34,3 g
Filetti di tonno sott'olio Il Faro 383 18,3 g 0 g 34,3 g
Tonno Greci 382 22,1 g 0 g 32,6 g
Tonno all’olio d’oliva Esselunga 385 22 g 0 g 33 g
Ventresca de atún claro nixe 392 15,8 g 0 g 36,5 g
Irmas karrysild Irmas karrysild gammeldags modnede 392 7,8 g 16 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetti di tonno?

100 g of Filetti di tonno has 383 kcal.

Is Filetti di tonno high in protein?

Filetti di tonno contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17 g).

How many carbs are in Filetti di tonno?

Filetti di tonno has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di tonno?

Filetti di tonno contains 34,3 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

How much sodium is in Filetti di tonno?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8010540009021. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.