Filetti di merluzzo
Packaged product Fisk og skaldyr I&J
Filetti di merluzzo contains 81 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 15 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 95 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 4 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gabove the median for fisk og skaldyr (median 15,1 g)
- Fat1,4 gbelow the median for fisk og skaldyr (median 2 g)
- Saturated fat0,4 gbelow the median for fisk og skaldyr (median 0,5 g)
- Sodium120 mgbelow the median for fisk og skaldyr (median 188 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I&J
- Barcode
- 6001046602825
- Category
- Frosne fisk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lombos pescada do cabo Continente | 81 | 17 g | 0 g | 1,3 g |
| Lomos de merluza Auchan | 81 | 17,2 g | 0 g | 1,3 g |
| Torskefilet Blokk u/Skinn&Ben 400g Msc First Price Unil as | 81 | 18,1 g | 0 g | 1 g |
| Pronto mare mille usi Rivamar | 81 | 13,6 g | 3,3 g | 1,4 g |
| Fish Bake THE FISHMONGER | 81 | 11,7 g | 12,6 g | 11,3 g |
| Centros de merluza Auchan | 81 | 17,2 g | 0 g | 1,3 g |
| Zander Rewe Beste Wahl | 80 | 18 g | 0 g | 0,8 g |
| Merluza Del Cabo Hacendado | 82 | 18 g | 0,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di merluzzo?
100 g of Filetti di merluzzo has 81 kcal.
Is Filetti di merluzzo high in protein?
Filetti di merluzzo contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15,1 g).
How many carbs are in Filetti di merluzzo?
Filetti di merluzzo has 0,9 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di merluzzo?
Filetti di merluzzo contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Filetti di merluzzo?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001046602825. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.