filets de truite
Packaged product Fisk og skaldyr Frangil
Filets de truite contains 128 kcal per 100 g. A serving, 125 g (125 g) provides about 160 kcal.
Roughly 70 % of its calories come from protein, with 28 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 2 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of fisk og skaldyr (median 17 g)
- Fat4 gbelow the median for fisk og skaldyr (median 8,8 g)
- Saturated fat0,8 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium640 mgabove the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frangil
- Barcode
- 13007113
- Quantity
- 125g
- Label serving
- 125 g
- Category
- Fisk
- Packaging
- vacuum-packed
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filets de truite (oncorhynchus mykiss), sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Yello fin Tuna Leap | 130 | 29 g | 0,1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in filets de truite?
100 g of filets de truite has 128 kcal. Serving, 125 g (125 g): about 160 kcal.
Is filets de truite high in protein?
Filets de truite contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 28,1 g in serving, 125 g (125 g). About 70 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17 g).
How many carbs are in filets de truite?
Filets de truite has 0,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in filets de truite?
Filets de truite contains 4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in filets de truite?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13007113. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.