Filets de sardines
Packaged product Fisk og skaldyr Cap Dinec
Filets de sardines contains 169 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 39 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 191 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 23,7 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 5 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,7 gin the top quarter of fisk og skaldyr (median 22 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0,001 g)
- Fat7,4 gin the lowest quarter of fisk og skaldyr (median 11,5 g)
- Saturated fat2,2 gin the lowest quarter of fisk og skaldyr (median 2,9 g)
- Sodium332 mgbelow the median for fisk og skaldyr (median 364 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cap Dinec
- Barcode
- 3251870002893
- Quantity
- 100 g
- Category
- Sardine fillets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de sardines (Sardina pilchardus) 70%. Sauce marinade : 28% (eau, vinaigre d'alcool), sel, sucre, arôme citron, jus de citron 0,1%, épaississant : gomme de xanthane, basilic 0,05%). Rondelle de citron : 2%. Zone de pêche : Océan Atlantique Centre Est.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de sardines Capitaine Nat' | 169 | 23,7 g | 2 g | 7,4 g |
| Filets de Sardines au Naturel Pêche Océan | 168 | 22 g | 0 g | 8,9 g |
| Filets de sardines marinade citron et basilic 100g U | 167 | 17 g | 2 g | 10 g |
| Filets de sardines citron & basilic Franprix | 173 | 22 g | 2,5 g | 8,3 g |
| Filets de Sardines de Bretagne, sauce pimentée Bio Phare d'Eckmühl | 164 | 14 g | 4 g | 10 g |
| Filets de sardines citron Connétable | 164 | 17 g | 2,6 g | 9,5 g |
| Filets de Sardine Thiriet | 163 | 20 g | 0 g | 9,4 g |
| Filets sardine herbes de Provence Marque Repère | 163 | 17 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de sardines?
100 g of Filets de sardines has 169 kcal.
Is Filets de sardines high in protein?
Filets de sardines contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 22 g).
How many carbs are in Filets de sardines?
Filets de sardines has 2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de sardines?
Filets de sardines contains 7,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Filets de sardines?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3251870002893. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.