Filets de sardines
Packaged product Fish and Seafood Cap Dinec
Filets de sardines contains 169 kcal per 100 g.
Roughly 56% of its calories come from protein, with 39% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 5%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of fish and seafood (median 22 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat7.4 gin the lowest quarter of fish and seafood (median 11.5 g)
- Saturated fat2.2 gin the lowest quarter of fish and seafood (median 2.8 g)
- Sodium332 mgbelow the median for fish and seafood (median 364 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cap Dinec
- Barcode
- 3251870002893
- Quantity
- 100 g
- Category
- Sardine fillets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de sardines (Sardina pilchardus) 70%. Sauce marinade : 28% (eau, vinaigre d'alcool), sel, sucre, arôme citron, jus de citron 0,1%, épaississant : gomme de xanthane, basilic 0,05%). Rondelle de citron : 2%. Zone de pêche : Océan Atlantique Centre Est.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de sardines Capitaine Nat' | 169 | 23.7 g | 2 g | 7.4 g |
| Filets de Sardines au Naturel Pêche Océan | 168 | 22 g | 0 g | 8.9 g |
| Sardinenfilets Ribeira | 171 | 27 g | 0 g | 7 g |
| Filets de sardines marinade citron et basilic 100g U | 167 | 17 g | 2 g | 10 g |
| Filets de sardines citron & basilic Franprix | 173 | 22 g | 2.5 g | 8.3 g |
| Filet de sardine SAUPIQUET | 165 | 22.3 g | 0.2 g | 8.4 g |
| Filets de Sardines de Bretagne, sauce pimentée Bio Phare d'Eckmühl | 164 | 14 g | 4 g | 10 g |
| Filets de sardines citron Connétable | 164 | 17 g | 2.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3251870002893. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.