Fig bar, raspberry & fig
Packaged product Snacks
Fig bar, raspberry & fig contains 350 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 140 kcal.
Roughly 80 % of its calories come from carbohydrates, with 17 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 40 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 2,5 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 80 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of snacks (median 7,1 g)
- Fiber2,5 gin the lowest quarter of snacks (median 3,9 g)
- Sugars40 gin the top quarter of snacks (median 5 g)
- Fat6,3 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,6 g)
- Sodium150 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 67,5 g | 67,5 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 40 g | 40 g |
| Sodium | 150 mg | 150 mg |
Product details
- Barcode
- 0093709820031
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cake [flour blend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), evaporated cane sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice & whole rice syrup, sweet whey powder, glycerin, baking soda, xanthan gum, sea salt, lemon oil], jam [raspberry paste (cane syrup, brown rice syrup, apple powder, rice starch, dried cane syrup, glycerin, water, raspberry juice concentrate, pectin, natural flavor, citric acid (as an acidifier), red cabbage extract (for color)), fig paste, water, citric acid (as an acidifier)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig bar, raspberry & fig?
100 g of Fig bar, raspberry & fig has 350 kcal. Serving, 1 bar, 40 g (40 g): about 140 kcal.
How much protein is in Fig bar, raspberry & fig?
Fig bar, raspberry & fig contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 40 g (40 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fig bar, raspberry & fig?
Fig bar, raspberry & fig has 67,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 40 g of sugars.
How much fat is in Fig bar, raspberry & fig?
Fig bar, raspberry & fig contains 6,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Fig bar, raspberry & fig?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284124. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0093709820031. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.