Old El Paso Queso Fiesta Twists
Packaged product Snacks Old El Paso
Old El Paso Queso Fiesta Twists contains 514 kcal per 100 g. A typical serving of about 19 twists (28 g) provides about 144 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0,08 g | |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 1.010 mg | 44 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,53 g | 1 % |
| Protein L | 4,8 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 51,1 mg | 4 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,6 gbelow the median for snacks (median 3,9 g)
- Sugars3,6 gbelow the median for snacks (median 5 g)
- Fat28,1 gabove the median for snacks (median 21,1 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
- Sodium1.010 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 514 kcal |
| Protein | 3,6 g | 4,8 g |
| Carbohydrates | 60,7 g | 61,4 g |
| Fat | 28,6 g | 28,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.000 mg | 1.010 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 0016000195950
- Label serving
- About 19 twists
- Category
- Snacks
Ingredients
Ingredients: Degermed Yellow Corn Meal, Vegetable Oil (sunflower, corn and/or canola), Rice Flour, Dried Potatoes, Sugar, Salt. Contains 2% or less of: Monoglycerides, Maltodextrin, Modified Whey, Onion Powder, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Garlic Powder, Buttermilk Powder, Nonfat Dry Milk, Yeast Extract, Citric Acid, Tomato Powder, Spices, Disodium Phosphate, Lactic Acid, Natural Flavor, Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old El Paso Queso Fiesta Twists?
100 g of Old El Paso Queso Fiesta Twists has 514 kcal. About 19 twists (28 g): about 144 kcal.
How much protein is in Old El Paso Queso Fiesta Twists?
Old El Paso Queso Fiesta Twists contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in about 19 twists (28 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Old El Paso Queso Fiesta Twists?
Old El Paso Queso Fiesta Twists has 61,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Old El Paso Queso Fiesta Twists?
Old El Paso Queso Fiesta Twists contains 28,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Old El Paso Queso Fiesta Twists?
100 g contains 1.010 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000195950. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2720648. License: CC0 1.0 (U.S. public domain). Source record dated 21. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.