Featuring brussels sprouts & kale
Packaged product Frugter Kroger
Featuring brussels sprouts & kale contains 64 kcal per 100 g. A serving, 1.5 cup, 110 g (110 g) provides about 70 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 10 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 2,7 g | 5 % |
| Calcium L | 43 mg | 3 % |
| Jern L | 0,91 mg | 5 % |
| Kalium L | 275 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the top quarter of frugter (median 1,8 g)
- Fiber1,8 gbelow the median for frugter (median 2,1 g)
- Sugars10 gin the top quarter of frugter (median 2,4 g)
- Sodium445 mgin the top quarter of frugter (median 29 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63,6 kcal | 64 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 13,6 g | 13,6 g |
| Fat | 0 g | 0 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 10 g | 10 g |
| Sodium | 445 mg | 445 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110181619
- Label serving
- 1.5 cup (110 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (broccoli florets, brussels sprouts, broccoli stalk, red cabbage, kale, carrot, snow peas*, snap peas*), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt], modified corn starch, salted sake [salted rice wine], distilled vinegar, ginger puree, salt, xanthan gum, garlic puree, spice).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5-Frucht Cocktail Greenland | 64 | 0,5 g | 14,1 g | 0,1 g |
| Pineapple Agricola Industrial La Lydia | 64 | 0,9 g | 12 g | 0 g |
| Stir fry kit Kroger | 64 | 2,7 g | 12,7 g | 0 g |
| Tomate séchées au soleil null | 64 | 1,6 g | 7,2 g | 3,2 g |
| HEB Organics Baby Kale H-E-B Organics | 63 | 4,2 g | 8,5 g | 1,1 g |
| Banana Fratelli Orsero | 65 | 1,2 g | 15,4 g | 0,3 g |
| Sauerkirschen Jeden Tag! | 65 | 0,7 g | 14 g | 0,5 g |
| Eingelegte Pflaumen Rolnik | 65 | 0,5 g | 15 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Featuring brussels sprouts & kale?
100 g of Featuring brussels sprouts & kale has 64 kcal. Serving, 1.5 cup, 110 g (110 g): about 70 kcal.
How much protein is in Featuring brussels sprouts & kale?
Featuring brussels sprouts & kale contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1.5 cup, 110 g (110 g). About 17 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Featuring brussels sprouts & kale?
Featuring brussels sprouts & kale has 13,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10 g of sugars.
How much fat is in Featuring brussels sprouts & kale?
Featuring brussels sprouts & kale contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Featuring brussels sprouts & kale?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2132250. License: CC0 1.0 (U.S. public domain). Source record dated 8. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0011110181619. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.