Extra Sharp Naturally Aged Cheddar Cheese

Packaged product Mælk og æg Cabot

Extra Sharp Naturally Aged Cheddar Cheese contains 388 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 110 kcal.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
24,7 gprotein
3,5 gcarbohydrates
31,7 gfat
110kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 31,7 g 41 %
Saturated fat L 21,2 g 106 %
Trans fat L 0 g
Cholesterol L 106 mg 35 %
Sodium L 705 mg 31 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 24,7 g 49 %
Vitamin D L 0 µg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %388kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein24,7 gin the top quarter of mælk og æg (median 8 g)
  • Fat31,7 gin the top quarter of mælk og æg (median 10,2 g)
  • Saturated fat21,2 gin the top quarter of mælk og æg (median 4,3 g)
  • Sodium705 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabot
Barcode
0209330307111
Label serving
1 portion (28.349 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Colby Jack Cheese FOOD LION 388 21,2 g 3,5 g 31,7 g
Parmigiano Reggiano Kirkland 388 31,7 g 3,5 g 28,2 g
Medium Cheddar Chunk Cheese Simply Go 388 21,2 g 3,5 g 31,7 g
goat's milk Gouda style cheese Trader Joe's 388 24,7 g 0 g 31,7 g
PS Yellow American Cheese Bowl and Basket 388 17,6 g 3,5 g 31,7 g
Dubliner Cheese Kerrygold 388 24,7 g 0 g 31,7 g
Dubliner Cheese Kerrygold 388 24,7 g 0 g 31,7 g
Sharp Wisconsin Cheddar Cheese Emporium Selectiob 388 24,7 g 3,5 g 31,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Sharp Naturally Aged Cheddar Cheese?

100 g of Extra Sharp Naturally Aged Cheddar Cheese has 388 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 110 kcal.

Is Extra Sharp Naturally Aged Cheddar Cheese high in protein?

Extra Sharp Naturally Aged Cheddar Cheese contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28.349 g (28,4 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Extra Sharp Naturally Aged Cheddar Cheese?

Extra Sharp Naturally Aged Cheddar Cheese has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Sharp Naturally Aged Cheddar Cheese?

Extra Sharp Naturally Aged Cheddar Cheese contains 31,7 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).

How much sodium is in Extra Sharp Naturally Aged Cheddar Cheese?

100 g contains 705 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0209330307111. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.