Extra long grain enriched rice

Packaged product Korn og pastaprodukter

Extra long grain enriched rice contains 333 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 150 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).

100 g provides 22 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
6,7 gprotein
77,8 gcarbohydrates
0 gfat
150kcal in serving, 0.25 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Thiamin (B1) L 0 mg0 %
Niacin (B3) L 3,6 mg22 %
Jern L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)22 %Jern18 %Thiamin (B1)0 %

Nutritional insights

  • Protein6,7 gbelow the median for korn og pastaprodukter (median 6,9 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 2 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,2 g)
  • Fat0 gin the lowest quarter of korn og pastaprodukter (median 1 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,1 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6,7 g6,7 g
Carbohydrates 77,8 g77,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0071771014015
Label serving
0.25 cup (45 g)
Category
Ricer
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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FoodCaloriesProteinCarbsFat
Arroz medium grain Rico 333 8,9 g 75,6 g 0 g
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Thai Jasmine Rice Signature Select 333 6,7 g 77,8 g 0 g
Organic California Sushi Rice Lundberg 333 8,9 g 77,8 g 0 g
Riceselect, texmati, long grain american basmati rice Riceselect 333 6,7 g 75,6 g 1,1 g
Organic short grain brown rice Lundberg 333 6,7 g 77,8 g 3,3 g
Rice Black Japonica Lundberg 333 8,9 g 73,3 g 3,3 g
Arroz bomba selección Nomen 333 7,1 g 77,9 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra long grain enriched rice?

100 g of Extra long grain enriched rice has 333 kcal. Serving, 0.25 cup, 45 g (45 g): about 150 kcal.

How much protein is in Extra long grain enriched rice?

Extra long grain enriched rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 6,9 g).

How many carbs are in Extra long grain enriched rice?

Extra long grain enriched rice has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Extra long grain enriched rice?

Extra long grain enriched rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Extra long grain enriched rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra long grain enriched rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2116851. License: CC0 1.0 (U.S. public domain). Source record dated 19. juni 2020. Imported 6. november 2026.
  • Open Food Facts, record 0071771014015. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.