Extra Lean Ground Breast
Packaged product Kød Coleman Natural
Extra Lean Ground Breast contains 116 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 130 kcal.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 146 kcal per 100 g across 385 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 49 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of kød (median 18,8 g)
- Fat1,8 gin the lowest quarter of kød (median 7,1 g)
- Saturated fat0 gin the lowest quarter of kød (median 1,8 g)
- Sodium49 mgin the lowest quarter of kød (median 270 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 116 kcal | 116 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 49 mg | 49 mg |
Product details
- Brand
- Coleman Natural
- Barcode
- 0072745305801
- Label serving
- 4 ONZ (112 g)
- Category
- Fjerkræ
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground turkey breast, natural rosemary flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil pesto chicken breasts, basil pesto Archer Farms | 116 | 19,6 g | 0,89 g | 3,6 g |
| Boneless skinless chicken thigh filets Perdue | 116 | 19,6 g | 0 g | 5,4 g |
| Burger Meat Pavo/Pollo Egatesa | 116 | 15,3 g | 4,8 g | 3,9 g |
| All natural fresh boneless skinless chicken thighs Tyson | 116 | 16,1 g | 0 g | 6,3 g |
| Tranche de filet de poulet rôti Le Gaulois | 116 | 25 g | 1,4 g | 1,1 g |
| Perdue, perfect portions, boneless skinless chicken thigh filets Perdue | 116 | 17,9 g | 0 g | 5,4 g |
| Markets of meijer, boneless, skinless chicken thighs Markets Of Meijer | 116 | 16,1 g | 0 g | 6,3 g |
| 365 everyday value, organic boneless skinless chicken breasts with rib meat 365 Everyday Value | 116 | 22,3 g | 0 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Breast?
100 g of Extra Lean Ground Breast has 116 kcal. Serving, 4 onz, 112 g (112 g): about 130 kcal.
Is Extra Lean Ground Breast high in protein?
Extra Lean Ground Breast contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 28 g in serving, 4 onz, 112 g (112 g). About 86 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18,8 g).
How many carbs are in Extra Lean Ground Breast?
Extra Lean Ground Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra Lean Ground Breast?
Extra Lean Ground Breast contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Extra Lean Ground Breast?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860144. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0072745305801. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.