Extra Lean Ground Beef
Packaged product Kød Food Basics
Extra Lean Ground Beef contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (151 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0,3 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat8 gabove the median for kød (median 6,7 g)
- Saturated fat3 gabove the median for kød (median 2,6 g)
- Sodium65 mgbelow the median for kød (median 80 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Basics
- Barcode
- 0201024909922
- Label serving
- 1 portion (100 g)
- Category
- Okse
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 21 Day Matured Beef Steaks with a peppercorn sauce Sainsbury's | 160 | 27,1 g | 1,1 g | 5,1 g |
| Grass Fed Organic Rib Eye Steak Trader Joe's | 161 | 20,5 g | 0,89 g | 8,9 g |
| Beef Skirt Steak Butchers Speciality by Lidl | 161 | 21,4 g | 0 g | 8,9 g |
| Entrecot de vacuno grueso mercadona | 161 | 22 g | 0,6 g | 8 g |
| Ternera filete aguja lidl | 161 | 20,9 g | 0,5 g | 8,3 g |
| Entrecot ternera lidl | 161 | 20,9 g | 0,5 g | 8,3 g |
| Entrecot fino Beef Chef | 161 | 22 g | 0,6 g | 8 g |
| Entrecot ternera Lidl | 161 | 20,9 g | 0,5 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Beef?
100 g of Extra Lean Ground Beef has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.
Is Extra Lean Ground Beef high in protein?
Extra Lean Ground Beef contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 54 % of its calories come from protein.
How many carbs are in Extra Lean Ground Beef?
Extra Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground Beef?
Extra Lean Ground Beef contains 8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Extra Lean Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Lean Ground Beef?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201024909922. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.