Ternera filete aguja
Ternera filete aguja contains 161 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 47 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 1 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gbelow the median for kød (median 21 g)
- Sugars0,1 gabove the median for kød (median 0 g)
- Fat8,3 gabove the median for kød (median 6,7 g)
- Saturated fat4,1 gabove the median for kød (median 2,3 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Entrecot de vacuno grueso mercadona | 161 | 22 g | 0,6 g | 8 g |
| Entrecot ternera lidl | 161 | 20,9 g | 0,5 g | 8,3 g |
| Entrecot fino Beef Chef | 161 | 22 g | 0,6 g | 8 g |
| Entrecot ternera Lidl | 161 | 20,9 g | 0,5 g | 8,3 g |
| Solomillo de ternera Lidl | 161 | 21,7 g | 0,1 g | 8,2 g |
| Entrecot grueso vacuno añojo mercadona | 161 | 22 g | 0,6 g | 8 g |
| Entrecot Mercadona | 161 | 22 g | 0,6 g | 8 g |
| Entrecot de vacuno fino Hacendado | 161 | 22 g | 0,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ternera filete aguja?
100 g of Ternera filete aguja has 161 kcal.
Is Ternera filete aguja high in protein?
Ternera filete aguja contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Ternera filete aguja?
Ternera filete aguja has 0,5 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ternera filete aguja?
Ternera filete aguja contains 8,3 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Ternera filete aguja?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2252550002913. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.